# Faction Training vs Tier One PT

The clearest difference is rating: Tier One PT at 5.0 against Faction Training's 4.5. Faction Training's advantage is update cadence (monthly vs every 10 months) and ratings volume (31 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tier One PT holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Faction Training has 31 ratings behind it against 1, so its average is the more settled of the two.

Faction Training ships an update monthly, Tier One PT every 10 months. The most recent releases landed on September 17, 2026 and June 22, 2026 respectively.

## The numbers

| Metric | Faction Training | Tier One PT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (31 ratings)](https://appshunter.io/ios/app/faction-training/id6677000367/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/tier-one-pt/id6751425549/reviews)** |
| Number of ratings | **31** | 1 |
| Positive reviews | 42.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 10 months |
| Monetization | Free | Free |
| Size | 207 MB | 43 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Faction Training LLC](https://appshunter.io/developer/1766545744) | [Tier One Physical Therapy LLC](https://appshunter.io/developer/1834985451) |

## What reviewers say

### Faction Training

[App page](https://appshunter.io/ios/app/faction-training/id6677000367)

Build lean muscle and shed fat with a comprehensive fitness platform designed by a renowned influencer. Access diverse workout programs, instructional videos, and tracking tools to achieve your physique goals. Stay motivated with community support and mindset content.

**Highlights:** Workout programs (PPL, bro split, upper/lower, full body), Flexible weekly schedules (4-7 days), Instructional exercise videos, Weekly mindset and motivation content, Community news feed, Weight and PR tracking, Nutrition tracking, Progress photo uploader

**Features:** Apple Wallet

**In-app purchases:** none


### Tier One PT

[App page](https://appshunter.io/ios/app/tier-one-pt/id6751425549)

Access your personalized home exercise program with HD instructional videos. Securely message your provider, track progress with achievement badges, and monitor daily activity. Book appointments and select your preferred language.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Achievement Badges and Trophies, Activity Tracking Integration, Appointment Booking, Multi-language Support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Faction Training free?

Faction Training is free to download, with no in-app purchases.

### Is Tier One PT free?

Tier One PT is free to download, with no in-app purchases.

### Which has better reviews, Faction Training or Tier One PT?

Tier One PT is rated higher. Faction Training averages 4.5 out of 5 from 31 ratings, while Tier One PT averages 5.0 from 1 ratings.

### Do Faction Training or Tier One PT have ads?

Neither Faction Training nor Tier One PT shows ads.

### Which is updated more often, Faction Training or Tier One PT?

Faction Training ships an update monthly, and Tier One PT every 10 months. Most recently, Faction Training was updated on September 17, 2026 and Tier One PT on June 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*