# Faction Training vs Pozer

The clearest difference is review sentiment: Pozer at 100% against Faction Training's 43%. Pozer also leads on update cadence (weekly vs monthly). Faction Training's advantage is monetization model (free vs subscription) and device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Faction Training ships an update monthly, Pozer weekly. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Faction Training | Pozer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (32 ratings)](https://appshunter.io/ios/app/faction-training/id6677000367/reviews)** | — |
| Number of ratings | **32** | — |
| Positive reviews | 42.9% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | **Free** | Subscription |
| Size | 207 MB | 59 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Faction Training LLC](https://appshunter.io/developer/1766545744) | [COACH STAKK LLC](https://appshunter.io/developer/1859594700) |

## What reviewers say

### Faction Training

[App page](https://appshunter.io/ios/app/faction-training/id6677000367)

Build lean muscle and shed fat with a comprehensive fitness platform designed by a renowned influencer. Access diverse workout programs, instructional videos, and tracking tools to achieve your physique goals. Stay motivated with community support and mindset content.

**Highlights:** Workout programs (PPL, bro split, upper/lower, full body), Flexible weekly schedules (4-7 days), Instructional exercise videos, Weekly mindset and motivation content, Community news feed, Weight and PR tracking, Nutrition tracking, Progress photo uploader

**Features:** Apple Wallet

**In-app purchases:** none


### Pozer

[App page](https://appshunter.io/ios/app/pozer-progress-photos/id6812038025)

Easily capture progress photos and posing videos hands-free with voice cues. Compare your physique and posing over time with side-by-side comparisons and video reviews. Organize your media in a dedicated library and share with your coach.

**Highlights:** Hands-free photo and video capture, Voice cues for countdown, Side-by-side photo comparison, Video comparison for posing, Organized media library, Export to share with coach

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Faction Training free?

Faction Training is free to download, with no in-app purchases.

### Is Pozer free?

Pozer is free to download, with no in-app purchases.

### Do Faction Training or Pozer have ads?

Neither Faction Training nor Pozer shows ads.

### Which is updated more often, Faction Training or Pozer?

Faction Training ships an update monthly, and Pozer weekly. Most recently, Faction Training was updated on October 22, 2026 and Pozer on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*