# The Yana Method vs Studio Ash

The clearest difference is update cadence: Studio Ash at every 10 days against The Yana Method's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Yana Method ships an update every 9 months, Studio Ash every 10 days. The most recent releases landed on September 30, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | The Yana Method | Studio Ash |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 10 days** |
| Monetization | Free | — |
| Size | 121 MB | 186 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Studio Ash LTD](https://appshunter.io/developer/6790786971) |

## What reviewers say

### The Yana Method

[App page](https://appshunter.io/ios/app/the-yana-method/id6677000984)

This app offers a mindfulness studio designed for mothers to find calm and balance amidst the demands of parenting. It provides quick, accessible practices, a video library, community events, and structured programs to manage stress and build emotional resilience.

**Highlights:** On-demand video library, Quick breathwork and mindfulness practices, New video content weekly, Community events for mothers, Structured programs and challenges, Expert-led wellness education

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Studio Ash

[App page](https://appshunter.io/ios/app/studio-ash/id6790786969)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Yana Method free?

The Yana Method is free to download, with no in-app purchases.

### Is Studio Ash free?

Studio Ash is free to download, with no in-app purchases.

### Do The Yana Method or Studio Ash have ads?

Neither The Yana Method nor Studio Ash shows ads.

### Which is updated more often, The Yana Method or Studio Ash?

The Yana Method ships an update every 9 months, and Studio Ash every 10 days. Most recently, The Yana Method was updated on September 30, 2026 and Studio Ash on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*