# 知食AI：饮食记录营养分析健康减肥食谱 vs ActNow

The clearest difference is update cadence: ActNow at daily against 知食AI：饮食记录营养分析健康减肥食谱's every 5 days. 知食AI：饮食记录营养分析健康减肥食谱's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 知食AI：饮食记录营养分析健康减肥食谱 sells 1 one-off in-app purchase and ActNow sells 1 in-app purchase, starting at $5.99 per year. Whichever you choose, the download price is not the number that matters.

知食AI：饮食记录营养分析健康减肥食谱 ships an update every 5 days, ActNow daily. The most recent releases landed on August 14, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | 知食AI：饮食记录营养分析健康减肥食谱 | ActNow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ai/id6677014256/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 65 MB | 4 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [杭州慢活健康科技有限公司](https://appshunter.io/developer/1756858465) | [关林 梁](https://appshunter.io/developer/1766011868) |

## What reviewers say

### 知食AI：饮食记录营养分析健康减肥食谱

[App page](https://appshunter.io/ios/app/ai/id6677014256)

This app helps you track your food intake and analyze its nutritional content. It provides detailed reports on macronutrients, vitamins, and minerals, offering personalized insights for balanced eating and weight management.

**Highlights:** Dietary logging with photo recognition, Detailed nutritional analysis (macros, vitamins, minerals), Personalized dietary reports, Weight management and fat loss themes, Interactive nutrient tracking, Food diversity and quality assessment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员特惠 | $2.99 | one-time |


### ActNow

[App page](https://appshunter.io/ios/app/actnow-screen-time-control/id6792314100)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ActNow: Screen Time Control | $5.99 | per year |


## Frequently asked questions

### Is 知食AI：饮食记录营养分析健康减肥食谱 free?

知食AI：饮食记录营养分析健康减肥食谱 is free to download, with in-app purchases available.

### Is ActNow free?

ActNow is free to download, with in-app purchases available.

### Do 知食AI：饮食记录营养分析健康减肥食谱 or ActNow have ads?

Neither 知食AI：饮食记录营养分析健康减肥食谱 nor ActNow shows ads.

### Which is updated more often, 知食AI：饮食记录营养分析健康减肥食谱 or ActNow?

知食AI：饮食记录营养分析健康减肥食谱 ships an update every 5 days, and ActNow daily. Most recently, 知食AI：饮食记录营养分析健康减肥食谱 was updated on August 14, 2026 and ActNow on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*