# be her vs Release Practice

be her and Release Practice both sit at 4.4 stars, but that hides the real split: 100% of be her's written reviews are positive against 50% of Release Practice's. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. be her sells 8 in-app purchases, starting at $3.99 per 7 days and Release Practice sells 9 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.4 for be her against 4.4 for Release Practice. Both are backed by a comparable volume of ratings — 15 and 8 respectively. Written reviews are what separate them: 100% of be her's written reviews are positive against 50% of Release Practice's.

be her ships an update every 11 days, Release Practice every 2 weeks. The most recent releases landed on October 11, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | be her | Release Practice |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (15 ratings)](https://appshunter.io/ios/app/be-her-vision-board-widget/id6680180134/reviews) | [4.4 (8 ratings)](https://appshunter.io/ios/app/release-practice/id6754316888/reviews) |
| Number of ratings | **15** | 8 |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 172 MB | 28 MB |
| Requires iOS | 16.0 | **15** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Simpson](https://appshunter.io/developer/1768207932) | [永乐 詹](https://appshunter.io/developer/1809276072) |

## What reviewers say

### be her

[App page](https://appshunter.io/ios/app/be-her-vision-board-widget/id6680180134)

Create beautiful vision board widgets for your home screen that update with new images and affirmations. Stay motivated and positive daily while manifesting your dreams. Offers a free trial with options for lifetime access or subscriptions.

**Highlights:** Aesthetic vision board widgets, Continuous image and affirmation updates, Home Screen integration, Manifestation tool, Daily motivation, Positive reinforcement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Affiliate 10% Discount Monthly | $4.49 | per month |
| Monthly | $4.99 | per month |
| Affiliate 10% Discount Annual | $16.99 | per year |
| Annual | $18.99 | per year |
| Earlybird Lifetime | $18.99 | one-time |
| 10% Discount Lifetime | $23.99 | one-time |
| Lifetime | $26.99 | one-time |

**What reviewers like**

- 💡 Impressive visuals and widgets
- 💡 Customizable vision boards
- 👍 User-friendly interface
- 👍 Inspiring quotes and images
- 👍 Seamless integration with daily life


### Release Practice

[App page](https://appshunter.io/ios/app/release-practice/id6754316888)

This app guides users through the Sedona Method for emotional release and freedom. It offers structured training, customizable features, and progress tracking to help overcome common practice challenges and achieve mental well-being.

**Highlights:** Guided release flow with customizable steps, Quick release for instant emotional processing, Manifest goals by releasing emotions, Freedom assessment across 10 dimensions, Customizable feeling library, Harvest journal for insights and breakthroughs, Progress tracking with achievement system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| Annual Premium | $49.99 | per year |
| A Token of Support | $0.99 | one-time |
| Support a Coffee | $5.99 | one-time |
| Fuel an Update | $17.99 | one-time |
| Sponsor a Deep Dive | $49.99 | one-time |
| Lifetime Premium | $99.99 | one-time |
| Major Boost for Development | $99.99 | one-time |
| Champion the Cause | $999.99 | one-time |


## Frequently asked questions

### Is be her free?

be her is free to download, with in-app purchases available.

### Is Release Practice free?

Release Practice is free to download, with in-app purchases available.

### Which has better reviews, be her or Release Practice?

be her and Release Practice are both rated 4.4 out of 5 on the App Store, from 15 and 8 ratings respectively.

### Do be her or Release Practice have ads?

Neither be her nor Release Practice shows ads.

### Which is updated more often, be her or Release Practice?

be her ships an update every 11 days, and Release Practice every 2 weeks. Most recently, be her was updated on October 11, 2026 and Release Practice on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*