# Sophy vs ProShape

The clearest difference is ads: ProShape at none against Sophy's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Sophy sells 9 in-app purchases, starting at $15.99 per month and ProShape sells 1 in-app purchase, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.

Sophy ships an update every 10 days, ProShape weekly. The most recent releases landed on October 30, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Sophy | ProShape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (22 ratings)](https://appshunter.io/ios/app/sophy/id6683283081/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 90.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 87 MB | 67 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [SPNS Enterprise FZ-LLC](https://appshunter.io/developer/1768345512) | [Insightics Vibe LTD](https://appshunter.io/developer/6802174254) |

## What reviewers say

### Sophy

[App page](https://appshunter.io/ios/app/sophy/id6683283081)

This app offers guided meditations, expert lectures, and practical exercises to improve mental well-being and financial literacy. It aims to help users reduce stress, gain focus, and achieve a healthier, more successful life through personalized content and daily inspiration.

**Highlights:** Guided meditations for stress and anxiety, Expert lectures on mental health and finance, Practical exercises for daily integration, Daily inspiration and reminders, Personalized content

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard | $15.99 | per month |
| Premium Program AIM30 | $59.99 | per 3 months |
| Premium Program Sophy | $59.99 | per 3 months |
| Premium Program Sophy | $69.99 | per 3 months |
| Premium Program AIM 30 | $69.99 | per 3 months |
| Standard (annual) | $109.99 | per year |
| Premium program AIM30 | $119.99 | one-time |
| Premium Program AIM30 | $119.99 | one-time |
| Premium Program Self Up | $119.99 | one-time |


### ProShape

[App page](https://appshunter.io/ios/app/proshape/id6802174252)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProShape Pro Monthly | $49.99 | per month |


## Frequently asked questions

### Is Sophy free?

Sophy is free to download, with in-app purchases available.

### Is ProShape free?

ProShape is free to download, with in-app purchases available.

### Do Sophy or ProShape have ads?

Sophy shows ads; ProShape does not.

### Which is updated more often, Sophy or ProShape?

Sophy ships an update every 10 days, and ProShape weekly. Most recently, Sophy was updated on October 30, 2026 and ProShape on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*