# SoFree vs The Reset Button

The clearest difference is update cadence: The Reset Button at every 5 days against SoFree's every 3 months. The Reset Button also leads on iOS requirement (15.0 vs 17.4). SoFree's advantage is ratings volume (15 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for SoFree against 5.0 for The Reset Button. That said, the two scores are not equally well evidenced: SoFree has 15 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

SoFree ships an update every 3 months, The Reset Button every 5 days. The most recent releases landed on October 17, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | SoFree | The Reset Button |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (15 ratings)](https://appshunter.io/ios/app/sofree-reset-your-stress/id6683310187/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/the-reset-button/id6751225039/reviews) |
| Number of ratings | **15** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 days** |
| Monetization | Free | Free |
| Size | 153 MB | 9 MB |
| Requires iOS | 17.4 | **15.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Jeremy Morris](https://appshunter.io/developer/1768523098) | [Madalina Rogoz](https://appshunter.io/developer/1834098020) |

## What reviewers say

### SoFree

[App page](https://appshunter.io/ios/app/sofree-reset-your-stress/id6683310187)

This app offers quick, therapist-informed stress relief using immersive bilateral stimulation. Engage your senses with audio, visual, and haptic cues to feel steadier and reset your nervous system in under two minutes.

**Highlights:** Immersive bilateral stimulation (iBLS), Audio, visual, and haptic guidance, Two-minute stress relief sessions, Biometric data insights (HRV, sleep, etc.), Instant feedback on session response, Focus and emotional regulation tools

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### The Reset Button

[App page](https://appshunter.io/ios/app/the-reset-button/id6751225039)

Instantly access guided somatic calming techniques like breathing, orienting, or sound to quickly settle your system during stressful moments. This free app offers a simple, distraction-free experience for immediate relief and daily grounding.

**Highlights:** Guided 2-3 minute grounding sequences, Box-breathing animation, Sensory settling orienting steps, Sound-based calming, Simple 'Tap to Reset' interface, Distraction-free design

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SoFree free?

SoFree is free to download, with no in-app purchases.

### Is The Reset Button free?

The Reset Button is free to download, with no in-app purchases.

### Which has better reviews, SoFree or The Reset Button?

SoFree and The Reset Button are both rated 5.0 out of 5 on the App Store, from 15 and 1 ratings respectively.

### Do SoFree or The Reset Button have ads?

Neither SoFree nor The Reset Button shows ads.

### Which is updated more often, SoFree or The Reset Button?

SoFree ships an update every 3 months, and The Reset Button every 5 days. Most recently, SoFree was updated on October 17, 2026 and The Reset Button on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*