# The Riley Effect vs TransForm Pilates

The clearest difference is update cadence: The Riley Effect at every 3 months against TransForm Pilates's every 7 months. The Riley Effect also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Riley Effect ships an update every 3 months, TransForm Pilates every 7 months. The most recent releases landed on September 11, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | The Riley Effect | TransForm Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/the-riley-effect/id6689515885/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | No | No |
| Ads | No | — |
| Update frequency | **Every 3 months** | Every 7 months |
| Monetization | Free | — |
| Size | 195 MB | 152 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | **iPhone, iPod** | — |
| Age rating | 12+ | 4+ |
| Developer | [Imperial Growth Media LLC](https://appshunter.io/developer/1668848999) | [Transform Pilates, Inc.](https://appshunter.io/developer/1856244431) |

## What reviewers say

### The Riley Effect

[App page](https://appshunter.io/ios/app/the-riley-effect/id6689515885)

This app offers personalized fitness and nutrition plans to help you achieve lasting health and wellness results. It provides custom workouts, detailed nutrition tracking, and progress monitoring with extensive exercise demonstrations.

**Highlights:** Personalized training plans, Detailed nutrition tracking, Daily fitness activity monitoring, Body metrics recording, 2,000+ exercise demonstrations, Preset and custom workouts, Progress tracking and badges

**Features:** macOS Compatibility

**In-app purchases:** none


### TransForm Pilates

[App page](https://appshunter.io/ios/app/transform-pilates/id6755778370)

**In-app purchases:** none


## Frequently asked questions

### Is The Riley Effect free?

The Riley Effect is free to download, with no in-app purchases.

### Is TransForm Pilates free?

TransForm Pilates is free to download, with no in-app purchases.

### Which is updated more often, The Riley Effect or TransForm Pilates?

The Riley Effect ships an update every 3 months, and TransForm Pilates every 7 months. Most recently, The Riley Effect was updated on September 11, 2026 and TransForm Pilates on September 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*