# The Riley Effect vs B3

The clearest difference is monetization model: The Riley Effect at free against B3's free with in-app purchases. B3's advantage is update cadence (monthly vs every 3 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for The Riley Effect against 5.0 for B3. Both are backed by a comparable volume of ratings — 5 and 5 respectively.

The Riley Effect ships an update every 3 months, B3 monthly. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | The Riley Effect | B3 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/the-riley-effect/id6689515885/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/b3-bodies-by-bombshell/id6757632713/reviews) |
| Number of ratings | 5 | 5 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 195 MB | 427 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Imperial Growth Media LLC](https://appshunter.io/developer/1668848999) | [Bombshell Fitness LLC](https://appshunter.io/developer/1738345176) |

## What reviewers say

### The Riley Effect

[App page](https://appshunter.io/ios/app/the-riley-effect/id6689515885)

This app offers personalized fitness and nutrition plans to help you achieve lasting health and wellness results. It provides custom workouts, detailed nutrition tracking, and progress monitoring with extensive exercise demonstrations.

**Highlights:** Personalized training plans, Detailed nutrition tracking, Daily fitness activity monitoring, Body metrics recording, 2,000+ exercise demonstrations, Preset and custom workouts, Progress tracking and badges

**Features:** macOS Compatibility

**In-app purchases:** none


### B3

[App page](https://appshunter.io/ios/app/b3-bodies-by-bombshell/id6757632713)

This app offers personalized coaching for body, habits, and lifestyle transformations. Connect with certified coaches for tailored training, nutrition, and progress tracking to build strength and confidence.

**Highlights:** Customized coaching experience, Personalized training and nutrition, Progress tracking, Habit and lifestyle guidance, Direct coach communication, Health app integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Riley Effect free?

The Riley Effect is free to download, with no in-app purchases.

### Is B3 free?

B3 is free to download, with no in-app purchases.

### Which has better reviews, The Riley Effect or B3?

The Riley Effect and B3 are both rated 5.0 out of 5 on the App Store, from 5 and 5 ratings respectively.

### Do The Riley Effect or B3 have ads?

Neither The Riley Effect nor B3 shows ads.

### Which is updated more often, The Riley Effect or B3?

The Riley Effect ships an update every 3 months, and B3 monthly. Most recently, The Riley Effect was updated on October 24, 2026 and B3 on October 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*