# Spark PT & Performance vs PRSNL Training

The clearest difference is update cadence: PRSNL Training at every 5 weeks against Spark PT & Performance's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Spark PT & Performance ships an update every 9 months, PRSNL Training every 5 weeks. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Spark PT & Performance | PRSNL Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (30 ratings)](https://appshunter.io/ios/app/prsnl-training/id6738589577/reviews)** |
| Number of ratings | — | **30** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 5 weeks** |
| Monetization | — | Free |
| Size | 43 MB | 211 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Spark PT & Performance](https://appshunter.io/developer/1768846846) | [O2 HOLDINGS, LLC](https://appshunter.io/developer/1781307252) |

## What reviewers say

### Spark PT & Performance

[App page](https://appshunter.io/ios/app/spark-pt-and-performance/id6692608649)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PRSNL Training

[App page](https://appshunter.io/ios/app/prsnl-training/id6738589577)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and results with guidance from a dedicated coach. Connect wearable devices for comprehensive health tracking.

**Highlights:** Custom training plans, Workout and exercise videos, Meal tracking, Daily wellness habits, Progress tracking, Coach messaging, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Spark PT & Performance free?

Spark PT & Performance is free to download, with no in-app purchases.

### Is PRSNL Training free?

PRSNL Training is free to download, with no in-app purchases.

### Do Spark PT & Performance or PRSNL Training have ads?

Neither Spark PT & Performance nor PRSNL Training shows ads.

### Which is updated more often, Spark PT & Performance or PRSNL Training?

Spark PT & Performance ships an update every 9 months, and PRSNL Training every 5 weeks. Most recently, Spark PT & Performance was updated on October 15, 2026 and PRSNL Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*