# Circles vs Tenez

The clearest difference is update cadence: Tenez at every 2 days against Circles's every 9 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Circles ships an update every 9 days, Tenez every 2 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Circles | Tenez |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/circles-association/id6692617711/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 2 days** |
| Monetization | Free | — |
| Size | 94 MB | 45 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [mostafa mahmoud](https://appshunter.io/developer/1559542791) | [Tenez](https://appshunter.io/developer/1865525491) |

## What reviewers say

### Circles

[App page](https://appshunter.io/ios/app/circles-association/id6692617711)

This app provides personalized fitness and nutrition plans created by your coach. It simplifies health management with features like workout logging, diet plan access, and progress tracking. Stay connected with your coach and achieve your fitness goals.

**Highlights:** Customized workout plans, Workout logging and progress tracking, Personalized diet plans, Body measurement tracking, Coach check-in forms, Arabic language support, Push notifications

**Features:** macOS Compatibility

**In-app purchases:** none


### Tenez

[App page](https://appshunter.io/ios/app/tenez/id6757247739)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Circles free?

Circles is free to download, with no in-app purchases.

### Is Tenez free?

Tenez is free to download, with no in-app purchases.

### Do Circles or Tenez have ads?

Neither Circles nor Tenez shows ads.

### Which is updated more often, Circles or Tenez?

Circles ships an update every 9 days, and Tenez every 2 days. Most recently, Circles was updated on October 30, 2026 and Tenez on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*