# GoalGate vs Runner Lock

The clearest difference is ads: Runner Lock at none against GoalGate's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. GoalGate sells 3 in-app purchases, starting at $8.99 per month and Runner Lock sells 2 in-app purchases, starting at $6.99 per 3 months. Whichever you choose, the download price is not the number that matters.

GoalGate ships an update weekly, Runner Lock every 4 days. The most recent releases landed on September 23, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | GoalGate | Runner Lock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (12 ratings)](https://appshunter.io/ios/app/goalgate/id6692618042/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 181 MB | 17 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Paul Campbell](https://appshunter.io/developer/1768947236) | [YOUHEE LEE](https://appshunter.io/developer/6775473523) |

## What reviewers say

### GoalGate

[App page](https://appshunter.io/ios/app/goalgate/id6692618042)

This app helps you trade screen time for fitness by gamifying your health goals. Earn access to your favorite apps by completing daily movement objectives, turning digital distractions into motivation.

**Highlights:** Trade screen time for fitness, Gamified goal achievement, Integrates with phone/wearable data, Select apps to lock, Earn app access through activity, Multiple blocking modes, Rewards and surprises

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GoalGate Pro | $8.99 | per month |
| GoalGate Pro | $49.99 | per year |
| Lifetime Access | $149.99 | one-time |


### Runner Lock

[App page](https://appshunter.io/ios/app/runner-lock-block-apps/id6802343455)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Runner Lock Premium 3 Months | $6.99 | per 3 months |
| Runner Lock Premium Annual | $14.99 | per year |


## Frequently asked questions

### Is GoalGate free?

GoalGate is free to download, with in-app purchases available.

### Is Runner Lock free?

Runner Lock is free to download, with in-app purchases available.

### Do GoalGate or Runner Lock have ads?

GoalGate shows ads; Runner Lock does not.

### Which is updated more often, GoalGate or Runner Lock?

GoalGate ships an update weekly, and Runner Lock every 4 days. Most recently, GoalGate was updated on September 23, 2026 and Runner Lock on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*