# Prolog vs Pause

The clearest difference is ads: Prolog at none against Pause's shown. Pause's advantage is iOS requirement (15.0 vs 17.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Prolog ships an update every 2 days, Pause every 4 days. The most recent releases landed on October 7, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Prolog | Pause |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 days** | Every 4 days |
| Size | 55 MB | 35 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Elever (CA)](https://appshunter.io/developer/1769030097) | [UPSTART INNOVATION, LLC](https://appshunter.io/developer/1845780835) |

## What reviewers say

### Prolog

[App page](https://appshunter.io/ios/app/prolog-screen-time-and-focus/id6695728427)

**Features:** macOS Compatibility

**In-app purchases:** none


### Pause

[App page](https://appshunter.io/ios/app/pause-stop-doomscrolling/id6795828605)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Prolog free?

Prolog is free to download, with no in-app purchases.

### Is Pause free?

Pause is free to download, with no in-app purchases.

### Do Prolog or Pause have ads?

Pause shows ads; Prolog does not.

### Which is updated more often, Prolog or Pause?

Prolog ships an update every 2 days, and Pause every 4 days. Most recently, Prolog was updated on October 7, 2026 and Pause on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*