# Flo Pilates vs Strenoa

The clearest difference is review sentiment: Strenoa at 100% against Flo Pilates's 0%. Strenoa also leads on rating (5.0 vs 1.0) and update cadence (every 3 weeks vs every 7 months). Flo Pilates's advantage is iOS requirement (15.6 vs 17.6). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strenoa holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews point the same way: 0% of Flo Pilates's written reviews are positive against 100% of Strenoa's.

Flo Pilates ships an update every 7 months, Strenoa every 3 weeks. The most recent releases landed on October 5, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Flo Pilates | Strenoa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (2 ratings)](https://appshunter.io/ios/app/flo-pilates/id6695750344/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/strenoa/id6795763207/reviews)** |
| Number of ratings | 2 | 2 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 31 MB | 4 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [FLO PILATES LIMITED](https://appshunter.io/developer/1769183659) | [Eprolisa Group LLC](https://appshunter.io/developer/571119436) |

## What reviewers say

### Flo Pilates

[App page](https://appshunter.io/ios/app/flo-pilates/id6695750344)

Easily book and manage your fitness classes directly from your device. Make reservations, join waitlists, and check your membership status on the go.

**Highlights:** Book classes, Manage fitness experience, Make reservations, Join waitlists, Check profile, Check membership status

**Features:** macOS Compatibility

**In-app purchases:** none


### Strenoa

[App page](https://appshunter.io/ios/app/strenoa/id6795763207)

This app creates a personalized strength training program that adapts to your progress. It considers your goals, experience, schedule, and available equipment to build structured multi-week plans with automatic adjustments based on your workout performance.

**Highlights:** Personalized strength training programs, Adaptive workout adjustments, Goal-focused training plans, Equipment-based program generation, Workout logging and history, Structured multi-week programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flo Pilates free?

Flo Pilates is free to download, with no in-app purchases.

### Is Strenoa free?

Strenoa is free to download, with no in-app purchases.

### Which has better reviews, Flo Pilates or Strenoa?

Strenoa is rated higher. Flo Pilates averages 1.0 out of 5 from 2 ratings, while Strenoa averages 5.0 from 2 ratings.

### Do Flo Pilates or Strenoa have ads?

Neither Flo Pilates nor Strenoa shows ads.

### Which is updated more often, Flo Pilates or Strenoa?

Flo Pilates ships an update every 7 months, and Strenoa every 3 weeks. Most recently, Flo Pilates was updated on October 5, 2026 and Strenoa on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*