# NightShiftMode vs Sunward

The clearest difference is update cadence: NightShiftMode at every 2 weeks against Sunward's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for NightShiftMode against 5.0 for Sunward. Both are backed by a comparable volume of ratings — 3 and 3 respectively.

NightShiftMode ships an update every 2 weeks, Sunward every 2 months. The most recent releases landed on October 15, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | NightShiftMode | Sunward |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/nightshiftmode/id6695758947/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/sunward-daily-practice/id6774738299/reviews) |
| Number of ratings | 3 | 3 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 36 MB | 29 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Caris Trippe](https://appshunter.io/developer/1875286278) | [Josh Wright](https://appshunter.io/developer/6774738301) |

## What reviewers say

### NightShiftMode

[App page](https://appshunter.io/ios/app/nightshiftmode/id6695758947)

This health tracking app accurately monitors your activity, sleep, and steps based on your personalized work schedule, not a standard day-night cycle. It integrates with HealthKit, offers helpful reminders, and provides comprehensive health reports.

**Highlights:** Personalized work hour tracking, Accurate step and calorie monitoring, Sleep and activity analysis, HealthKit integration, Activity and hydration reminders, Daily, weekly, monthly health reports

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Sunward

[App page](https://appshunter.io/ios/app/sunward-daily-practice/id6774738299)

This app guides you through a simple daily practice to rewire your brain towards positivity. By focusing on gratitude and positive reflections for just sixty seconds twice a day, you can build new neural pathways and reduce the impact of negativity bias.

**Highlights:** Twice-daily gratitude practice, Sixty-second reflection sessions, Neuroscience-backed approach, Customizable reminders, Forgiving streak system, Full history tracking, Manifestation chapter

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is NightShiftMode free?

NightShiftMode is free to download, with no in-app purchases.

### Is Sunward free?

Sunward is free to download, with no in-app purchases.

### Which has better reviews, NightShiftMode or Sunward?

NightShiftMode and Sunward are both rated 5.0 out of 5 on the App Store, from 3 and 3 ratings respectively.

### Do NightShiftMode or Sunward have ads?

Neither NightShiftMode nor Sunward shows ads.

### Which is updated more often, NightShiftMode or Sunward?

NightShiftMode ships an update every 2 weeks, and Sunward every 2 months. Most recently, NightShiftMode was updated on October 15, 2026 and Sunward on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*