# KICK THE NIC vs Puff Log

The clearest difference is rating: KICK THE NIC at 4.7 against Puff Log's 3.6. KICK THE NIC also leads on review sentiment (83% vs 43%) and ratings volume (17 vs 5). Puff Log's advantage is monetization model (freemium vs subscription). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. KICK THE NIC sells 3 in-app purchases, starting at $3.99 per 7 days and Puff Log sells 5 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

KICK THE NIC holds the better App Store score, 4.7 against 3.6. Both are backed by a comparable volume of ratings — 17 and 5 respectively. Written reviews point the same way: 83% of KICK THE NIC's written reviews are positive against 43% of Puff Log's.

KICK THE NIC ships an update monthly, Puff Log every 2 weeks. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | KICK THE NIC | Puff Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (17 ratings)](https://appshunter.io/ios/app/kick-the-nic/id6701454053/reviews)** | [3.6 (5 ratings)](https://appshunter.io/ios/app/puff-log/id6723900229/reviews) |
| Number of ratings | **17** | 5 |
| Positive reviews | **83.3% of reviews** | 42.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Subscription | **Freemium** |
| Size | 36 MB | 22 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | +17 |
| Developer | [BetSlips LLC](https://appshunter.io/developer/1240721449) | [Tech Arm Softwares](https://appshunter.io/developer/1756634584) |

## What reviewers say

### KICK THE NIC

[App page](https://appshunter.io/ios/app/kick-the-nic/id6701454053)

This app offers a personalized, gradual plan to help users quit vaping. It tracks daily progress, savings, and milestones, providing support and motivation throughout the quitting journey.

**Highlights:** Personalized quitting plans, Daily puff tracking, Progress monitoring with graphs, Savings and time tracking, Milestone celebrations, Gradual reduction approach

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KICK THE NIC PRO | $3.99 | per 7 days |
| KICK THE NIC FOREVER | $7.99 | per 7 days |
| KICK THE NIC PRO | $9.99 | per month |


### Puff Log

[App page](https://appshunter.io/ios/app/puff-log/id6723900229)

This app helps users track their vaping habits, reduce nicotine intake, and work towards quitting. It offers features like puff logging, trend analysis, and customizable quit plans, all designed for iOS users.

**Highlights:** Seamless puff tracking, Insightful trend analysis, Customizable quit plan, Personal vaping journal, Timely notifications, Data security and privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Puff Log weekly Save | $5.99 | per 7 days |
| Puff Log Pro | $5.99 | per month |
| puff log Pro Quarterly | $24.99 | per 3 months |
| Puff Log saver | $29.99 | per year |
| puff log pro yearly | $59.99 | per year |


## Frequently asked questions

### Is KICK THE NIC free?

KICK THE NIC is free to download, with in-app purchases available.

### Is Puff Log free?

Puff Log is free to download, with in-app purchases available.

### Which has better reviews, KICK THE NIC or Puff Log?

KICK THE NIC is rated higher. KICK THE NIC averages 4.7 out of 5 from 17 ratings, while Puff Log averages 3.6 from 5 ratings.

### Do KICK THE NIC or Puff Log have ads?

Neither KICK THE NIC nor Puff Log shows ads.

### Which is updated more often, KICK THE NIC or Puff Log?

KICK THE NIC ships an update monthly, and Puff Log every 2 weeks. Most recently, KICK THE NIC was updated on October 24, 2026 and Puff Log on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*