# MCR vs Héra

The clearest difference is in-app purchases: Héra at none against MCR's 1. MCR's advantage is update cadence (monthly vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MCR sells 1 in-app purchase, starting at $49.99 per month. Héra asks for nothing beyond the download.

MCR ships an update monthly, Héra every 6 months. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | MCR | Héra |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 months |
| Monetization | Subscription | — |
| Size | 65 MB | 38 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [CELINE ROY DIFFUSION](https://appshunter.io/developer/1642303442) | [Athana](https://appshunter.io/developer/1884625764) |

## What reviewers say

### MCR

[App page](https://appshunter.io/ios/app/mcr-methode-celine-roy/id6701986624)

This app offers a holistic fitness program combining strength training, stretching, breathing, and self-growth techniques. It's designed for women over 45 experiencing hormonal changes, muscle pain, or fatigue, aiming to improve their health and well-being through movement.

**Highlights:** Muscle strengthening, Stretching routines, Breathing exercises, Self-growth techniques, Holistic well-being, Movement-based health improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abonnement mensuel | $49.99 | per month |


### Héra

[App page](https://appshunter.io/ios/app/hera/id6743124877)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MCR free?

MCR is free to download, with in-app purchases available.

### Is Héra free?

Héra is free to download, with no in-app purchases.

### Do MCR or Héra have ads?

Neither MCR nor Héra shows ads.

### Which is updated more often, MCR or Héra?

MCR ships an update monthly, and Héra every 6 months. Most recently, MCR was updated on October 16, 2026 and Héra on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*