# Alta vs OpenBad Shadow

The clearest difference is review sentiment: OpenBad Shadow at 100% against Alta's 33%. OpenBad Shadow also leads on update cadence (every 9 days vs every 4 weeks). Alta's advantage is price (Free vs $1.99). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Alta is free to download; OpenBad Shadow costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Alta ships an update every 4 weeks, OpenBad Shadow every 9 days. The most recent releases landed on October 30, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Alta | OpenBad Shadow |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Positive reviews | 33.3% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 9 days** |
| Monetization | **Free** | Paid |
| Size | 189 MB | 20 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [AZEOO](https://appshunter.io/developer/1119479803) | [Christophe BLEUZET](https://appshunter.io/developer/1888993583) |

## What reviewers say

### Alta

[App page](https://appshunter.io/ios/app/alta/id6701986920)

This app offers personalized sports programming and nutrition tips for regular exercise at home with minimal equipment. It adapts training to your performance and goals, promoting a holistic healthy lifestyle beyond just workouts.

**Highlights:** Personalized sports programming, Nutrition tips, Home training, Adaptable to performance and goals, Develops multiple physical qualities, Holistic healthy lifestyle

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### OpenBad Shadow

[App page](https://appshunter.io/ios/app/openbad-shadow/id6799530204)

Enhance your badminton footwork and reaction time with intelligent voice cues and advanced training algorithms. This app offers interactive shadow badminton sessions, tactical patterns, and video recording for performance analysis.

**Highlights:** Intelligent voice cues for zones and shots, Reaction time measurement with Bluetooth trigger, Smart random mode to target weaknesses, Tactical patterns and technical katas, Tabata mode and custom workout structures, Video recording for session analysis, Multiplayer and coach mode for remote control

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Alta free?

Alta is free to download, with no in-app purchases.

### Is OpenBad Shadow free?

OpenBad Shadow costs $1.99, with no in-app purchases.

### Do Alta or OpenBad Shadow have ads?

Neither Alta nor OpenBad Shadow shows ads.

### Which is updated more often, Alta or OpenBad Shadow?

Alta ships an update every 4 weeks, and OpenBad Shadow every 9 days. Most recently, Alta was updated on October 30, 2026 and OpenBad Shadow on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*