# Hyman Health Hub vs Know Thyself

The clearest difference is price: Hyman Health Hub at Free against Know Thyself's $29.99. Hyman Health Hub also leads on update cadence (weekly vs every 3 weeks). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Hyman Health Hub is free to download; Know Thyself costs $29.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Hyman Health Hub ships an update weekly, Know Thyself every 3 weeks. The most recent releases landed on October 30, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Hyman Health Hub | Know Thyself |
| --- | --- | --- |
| Price | **Free** | $29.99 |
| Rating | **[4.9 (169 ratings)](https://appshunter.io/ios/app/hyman-health-hub/id6702029252/reviews)** | — |
| Number of ratings | **169** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free | — |
| Size | 130 MB | 18 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 9+ | 4+ |
| Developer | [Hyman Health](https://appshunter.io/developer/1769654280) | [Lymph Angels LLC](https://appshunter.io/developer/1885642202) |

## What reviewers say

### Hyman Health Hub

[App page](https://appshunter.io/ios/app/hyman-health-hub/id6702029252)

Take control of your well-being with expert guidance from a leading functional medicine doctor. Access transformative health programs, live sessions, personalized advice, and a supportive community to optimize your vitality and live a healthier life.

**Highlights:** Monthly live sessions with Dr. Hyman, Immersive health reset programs, Exclusive content access, Monthly health guides, Cutting-edge health insights, Private community access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Know Thyself

[App page](https://appshunter.io/ios/app/know-thyself-self-reflection/id6760673095)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hyman Health Hub free?

Hyman Health Hub is free to download, with no in-app purchases.

### Is Know Thyself free?

Know Thyself costs $29.99, with no in-app purchases.

### Do Hyman Health Hub or Know Thyself have ads?

Neither Hyman Health Hub nor Know Thyself shows ads.

### Which is updated more often, Hyman Health Hub or Know Thyself?

Hyman Health Hub ships an update weekly, and Know Thyself every 3 weeks. Most recently, Hyman Health Hub was updated on October 30, 2026 and Know Thyself on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*