# Coach App (MyStrengthBook) vs CrossCoach

The clearest difference is update cadence: Coach App (MyStrengthBook) at every 5 days against CrossCoach's every 10 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Coach App (MyStrengthBook) ships an update every 5 days, CrossCoach every 10 days. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Coach App (MyStrengthBook) | CrossCoach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/coach-app-mystrengthbook/id6711348693/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 10 days |
| Monetization | Free | — |
| Size | 76 MB | 38 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [My Strength Book Inc](https://appshunter.io/developer/1337179044) | [JOSHUA GUY DODGSON](https://appshunter.io/developer/1884876228) |

## What reviewers say

### Coach App (MyStrengthBook)

[App page](https://appshunter.io/ios/app/coach-app-mystrengthbook/id6711348693)

This app helps personal trainers manage their clients' data, log workouts, and communicate in real-time. It allows for on-the-spot program modifications and easy access to reports and check-ins, streamlining the coaching workflow.

**Highlights:** Client data management, Workout logging, Program modifications, Real-time communication, Reports and check-ins, Group chat

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CrossCoach

[App page](https://appshunter.io/ios/app/crosscoach-client-training/id6761279783)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Coach App (MyStrengthBook) free?

Coach App (MyStrengthBook) is free to download, with no in-app purchases.

### Is CrossCoach free?

CrossCoach is free to download, with no in-app purchases.

### Do Coach App (MyStrengthBook) or CrossCoach have ads?

Neither Coach App (MyStrengthBook) nor CrossCoach shows ads.

### Which is updated more often, Coach App (MyStrengthBook) or CrossCoach?

Coach App (MyStrengthBook) ships an update every 5 days, and CrossCoach every 10 days. Most recently, Coach App (MyStrengthBook) was updated on November 8, 2026 and CrossCoach on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*