# CPR+ vs Focus Shift

The clearest difference is in-app purchases: CPR+ at none against Focus Shift's 5. CPR+ also leads on iOS requirement (15.1 vs 26.0). Focus Shift's advantage is update cadence (weekly vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. Focus Shift sells 5 in-app purchases, starting at $6.99 per month. CPR+ asks for nothing beyond the download.

CPR+ ships an update every 5 months, Focus Shift weekly. The most recent releases landed on September 9, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | CPR+ | Focus Shift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cpr-plus/id6711354829/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Weekly** |
| Monetization | Free | — |
| Size | 43 MB | 242 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Center for Physical Rehabilitation LLC](https://appshunter.io/developer/1770080085) | [Izasa, LLC](https://appshunter.io/developer/1878269976) |

## What reviewers say

### CPR+

[App page](https://appshunter.io/ios/app/cpr-plus/id6711354829)

Access your personalized home exercise program with HD videos and track your progress with awards. Securely message your provider and book appointments. Integrates with fitness tracking for enhanced monitoring.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Appointment Booking, Multi-language Support, Fitness Activity Integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Focus Shift

[App page](https://appshunter.io/ios/app/focus-shift-mindset-audio/id6759357294)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Starter Monthly | $6.99 | per month |
| Creator Monthly | $14.99 | per month |
| Starter Yearly | $69.99 | per year |
| Creator Yearly | $149.99 | per year |
| Monthly Usage Boost | $5.99 | one-time |


## Frequently asked questions

### Is CPR+ free?

CPR+ is free to download, with no in-app purchases.

### Is Focus Shift free?

Focus Shift is free to download, with in-app purchases available.

### Do CPR+ or Focus Shift have ads?

Neither CPR+ nor Focus Shift shows ads.

### Which is updated more often, CPR+ or Focus Shift?

CPR+ ships an update every 5 months, and Focus Shift weekly. Most recently, CPR+ was updated on September 9, 2026 and Focus Shift on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*