# Flow Pilates QC vs Pilab

The clearest difference is update cadence: Flow Pilates QC at every 6 weeks against Pilab's every 5 months. Flow Pilates QC also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flow Pilates QC ships an update every 6 weeks, Pilab every 5 months. Both last shipped on October 17, 2026.

## The numbers

| Metric | Flow Pilates QC | Pilab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | — |
| Update frequency | **Every 6 weeks** | Every 5 months |
| Size | 81 MB | 151 MB |
| Requires iOS | 15 | **14.0** |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 4+ | 4+ |
| Developer | [Flow Pilates inc.](https://appshunter.io/developer/1788406319) | [9537-4989 Quebec inc.](https://appshunter.io/developer/1830213901) |

## What reviewers say

### Flow Pilates QC

[App page](https://appshunter.io/ios/app/flow-pilates-qc/id6711355298)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Pilab

[App page](https://appshunter.io/ios/app/pilab/id6749366828)

**In-app purchases:** none


## Frequently asked questions

### Is Flow Pilates QC free?

Flow Pilates QC is free to download, with no in-app purchases.

### Is Pilab free?

Pilab is free to download, with no in-app purchases.

### Which is updated more often, Flow Pilates QC or Pilab?

Flow Pilates QC ships an update every 6 weeks, and Pilab every 5 months. Most recently, Flow Pilates QC was updated on October 17, 2026 and Pilab on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*