# Flow Pilates QC vs Studio Thrive

The clearest difference is update cadence: Studio Thrive at every 3 weeks against Flow Pilates QC's every 5 weeks. Flow Pilates QC's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flow Pilates QC ships an update every 5 weeks, Studio Thrive every 3 weeks. The most recent releases landed on September 13, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Flow Pilates QC | Studio Thrive |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Size | 96 MB | 38 MB |
| Requires iOS | **15** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Flow Pilates inc.](https://appshunter.io/developer/1788406319) | [Studio Thrive Inc.](https://appshunter.io/developer/6784422175) |

## What reviewers say

### Flow Pilates QC

[App page](https://appshunter.io/ios/app/flow-pilates-qc/id6711355298)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Studio Thrive

[App page](https://appshunter.io/ios/app/studio-thrive/id6784422173)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Flow Pilates QC free?

Flow Pilates QC is free to download, with no in-app purchases.

### Is Studio Thrive free?

Studio Thrive is free to download, with no in-app purchases.

### Do Flow Pilates QC or Studio Thrive have ads?

Neither Flow Pilates QC nor Studio Thrive shows ads.

### Which is updated more often, Flow Pilates QC or Studio Thrive?

Flow Pilates QC ships an update every 5 weeks, and Studio Thrive every 3 weeks. Most recently, Flow Pilates QC was updated on September 13, 2026 and Studio Thrive on September 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*