# Hyperformance Athletic Dev. vs Milestone PT and Training

The clearest difference is update cadence: Milestone PT and Training at every 3 months against Hyperformance Athletic Dev.'s every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hyperformance Athletic Dev. ships an update every 6 months, Milestone PT and Training every 3 months. The most recent releases landed on October 9, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Hyperformance Athletic Dev. | Milestone PT and Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/milestone-pt-and-training/id6736482658/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 months** |
| Monetization | — | Free |
| Size | 32 MB | 43 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Hyperformance Athletic Development LLC](https://appshunter.io/developer/1770257450) | [Milestone Physical Therapy and Training LLC](https://appshunter.io/developer/1772128909) |

## What reviewers say

### Hyperformance Athletic Dev.

[App page](https://appshunter.io/ios/app/hyperformance-athletic-dev/id6714469520)

**Features:** macOS Compatibility

**In-app purchases:** none


### Milestone PT and Training

[App page](https://appshunter.io/ios/app/milestone-pt-and-training/id6736482658)

Access your personalized exercise routines with HD video guides and track your progress with virtual awards. Securely message your provider and book appointments. Integrates with your device's fitness tracking for comprehensive monitoring.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging, Progress Tracking with Awards, Appointment Booking, Fitness Activity Integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Hyperformance Athletic Dev. free?

Hyperformance Athletic Dev. is free to download, with no in-app purchases.

### Is Milestone PT and Training free?

Milestone PT and Training is free to download, with no in-app purchases.

### Do Hyperformance Athletic Dev. or Milestone PT and Training have ads?

Neither Hyperformance Athletic Dev. nor Milestone PT and Training shows ads.

### Which is updated more often, Hyperformance Athletic Dev. or Milestone PT and Training?

Hyperformance Athletic Dev. ships an update every 6 months, and Milestone PT and Training every 3 months. Most recently, Hyperformance Athletic Dev. was updated on October 9, 2026 and Milestone PT and Training on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*