# Paffuto vs SelfHelp AI

The clearest difference is in-app purchases: Paffuto at none against SelfHelp AI's 1. Paffuto also leads on update cadence (daily vs every 6 days). SelfHelp AI's advantage is iOS requirement (15.1 vs 17.1). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. SelfHelp AI sells 1 in-app purchase, starting at $5.99 per 7 days. Paffuto asks for nothing beyond the download.

Paffuto ships an update daily, SelfHelp AI every 6 days. The most recent releases landed on October 13, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Paffuto | SelfHelp AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (24 ratings)](https://appshunter.io/ios/app/selfhelp-ai/id6742257217/reviews)** |
| Number of ratings | — | **24** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 6 days |
| Monetization | **Free** | Free with in-app purchases |
| Size | 5 MB | 24 MB |
| Requires iOS | 17.1 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Denis Davydov](https://appshunter.io/developer/1770379522) | [Robert Mc Kay , Becker](https://appshunter.io/developer/1797622659) |

## What reviewers say

### Paffuto

[App page](https://appshunter.io/ios/app/paffuto-habit-tracker/id6717573006)

Build and maintain positive habits with this intuitive tracker. Customize habits with icons, colors, and flexible durations. Stay on track with reminders and monitor your progress with detailed statistics and streaks. Sync data across Apple devices.

**Highlights:** Unlimited habit entries, Customizable icons, colors, and names, Flexible duration and frequency settings, Timely notifications and reminders, Progress tracking and statistics, iCloud data synchronization

**Features:** macOS Compatibility

**In-app purchases:** none


### SelfHelp AI

[App page](https://appshunter.io/ios/app/selfhelp-ai/id6742257217)

This AI-powered application acts as a personal life coach, offering guided exercises, custom lesson plans, and personalized workout routines. It provides instant answers, Socratic questioning, and AI-driven reminders to help users achieve their best selves.

**Highlights:** Guided exercises, Custom lesson plans, Personalized workout plans, Recipes and grocery lists, Socratic questioning, Instant answers, AI-driven notification reminders

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $5.99 | per 7 days |

**What reviewers like**

- 🚀 Helpful for achieving goals
- 👍 Personalized and intuitive
- 💡 Guided reflections and exercises
- 👍 Clean and easy to navigate interface
- 👍 Supportive and encouraging

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 💡 Could use a notifications feature

**Reported bugs**

- Occasional crashes or freezes

**Requested features**

- Dark mode option
- Advanced analytics dashboard


## Frequently asked questions

### Is Paffuto free?

Paffuto is free to download, with no in-app purchases.

### Is SelfHelp AI free?

SelfHelp AI is free to download, with in-app purchases available.

### Do Paffuto or SelfHelp AI have ads?

Neither Paffuto nor SelfHelp AI shows ads.

### Which is updated more often, Paffuto or SelfHelp AI?

Paffuto ships an update daily, and SelfHelp AI every 6 days. Most recently, Paffuto was updated on October 13, 2026 and SelfHelp AI on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*