# Interval Walking Timer vs TimeToStand

The clearest difference is iOS requirement: Interval Walking Timer at 13.0 against TimeToStand's 26.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Walking Timer ships an update every 14 months, TimeToStand every 9 months. The most recent releases landed on October 8, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Interval Walking Timer | TimeToStand |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 9 months** |
| Monetization | Free | — |
| Size | 1 MB | 3 MB |
| Requires iOS | **13.0** | 26.5 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Takahiro Nakagawa](https://appshunter.io/developer/1770410772) | [Tom Vollmer](https://appshunter.io/developer/1216343477) |

## What reviewers say

### Interval Walking Timer

[App page](https://appshunter.io/ios/app/interval-walking-timer/id6717588783)

This app provides a simple timer for interval fast walking routines, automatically switching between slow and fast walking every 3 minutes. It offers real-time tracking of heart rate, distance, and time, with Apple Watch vibration notifications for mode changes. A summary screen displays post-workout metrics, and users can control music playback directly from the app.

**Highlights:** Interval timer for fast walking, Automatic mode switching (slow/fast walk), Apple Watch vibration notifications, Real-time heart rate, distance, and time display, Post-workout summary with key metrics, Music and podcast playback control

**In-app purchases:** none


### TimeToStand

[App page](https://appshunter.io/ios/app/timetostand/id6744381439)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Walking Timer free?

Interval Walking Timer is free to download, with no in-app purchases.

### Is TimeToStand free?

TimeToStand is free to download, with no in-app purchases.

### Do Interval Walking Timer or TimeToStand have ads?

Neither Interval Walking Timer nor TimeToStand shows ads.

### Which is updated more often, Interval Walking Timer or TimeToStand?

Interval Walking Timer ships an update every 14 months, and TimeToStand every 9 months. Most recently, Interval Walking Timer was updated on October 8, 2026 and TimeToStand on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*