# Interval Walking Timer vs Japa & Meditate

The clearest difference is update cadence: Japa & Meditate at every 10 days against Interval Walking Timer's every 14 months. Japa & Meditate also leads on ratings volume (3 vs 1). Interval Walking Timer's advantage is iOS requirement (13.0 vs 16.6). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Interval Walking Timer against 5.0 for Japa & Meditate. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Interval Walking Timer ships an update every 14 months, Japa & Meditate every 10 days. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Interval Walking Timer | Japa & Meditate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/interval-walking-timer/id6717588783/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/japa-and-meditate/id6755602135/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 10 days** |
| Monetization | Free | Free |
| Size | 1 MB | 9 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Takahiro Nakagawa](https://appshunter.io/developer/1770410772) | [ANILKUMAR DEVISETTY](https://appshunter.io/developer/1854792519) |

## What reviewers say

### Interval Walking Timer

[App page](https://appshunter.io/ios/app/interval-walking-timer/id6717588783)

This app provides a simple timer for interval fast walking routines, automatically switching between slow and fast walking every 3 minutes. It offers real-time tracking of heart rate, distance, and time, with Apple Watch vibration notifications for mode changes. A summary screen displays post-workout metrics, and users can control music playback directly from the app.

**Highlights:** Interval timer for fast walking, Automatic mode switching (slow/fast walk), Apple Watch vibration notifications, Real-time heart rate, distance, and time display, Post-workout summary with key metrics, Music and podcast playback control

**In-app purchases:** none


### Japa & Meditate

[App page](https://appshunter.io/ios/app/japa-and-meditate/id6755602135)

This app offers a modern approach to Japa, guiding users through mantra chanting and meditation. It features gentle haptic feedback, personalized intentions, and progress tracking to help build a consistent practice for daily peace and focus.

**Highlights:** Guided Japa counter (108-count), One-tap start for Japa or Meditation, Gentle haptic focus cues, Daily Focus card with progress, Japa and Meditation stats, Customizable themes, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Walking Timer free?

Interval Walking Timer is free to download, with no in-app purchases.

### Is Japa & Meditate free?

Japa & Meditate is free to download, with no in-app purchases.

### Which has better reviews, Interval Walking Timer or Japa & Meditate?

Interval Walking Timer and Japa & Meditate are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Interval Walking Timer or Japa & Meditate have ads?

Neither Interval Walking Timer nor Japa & Meditate shows ads.

### Which is updated more often, Interval Walking Timer or Japa & Meditate?

Interval Walking Timer ships an update every 14 months, and Japa & Meditate every 10 days. Most recently, Interval Walking Timer was updated on November 4, 2026 and Japa & Meditate on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*