# Daily Plan OneFlow vs LavaFlow

The clearest difference is ads: LavaFlow at none against Daily Plan OneFlow's shown. LavaFlow also leads on device support (3 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Daily Plan OneFlow sells 5 in-app purchases, starting at $3.99 per month and LavaFlow sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Daily Plan OneFlow ships an update every 5 days, LavaFlow weekly. The most recent releases landed on September 22, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Daily Plan OneFlow | LavaFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/lavaflow-focus-timer-and-tasks/id6745340978/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 71 MB | 33 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mono Incorporated](https://appshunter.io/developer/1439938836) | [Junbi LLC](https://appshunter.io/developer/1749385194) |

## What reviewers say

### Daily Plan OneFlow

[App page](https://appshunter.io/ios/app/daily-plan-oneflow-schedule/id6717596521)

This app helps you start tasks quickly by presenting only the current action. It uses a timer and automatic step advancement to prevent overthinking and build momentum. AI assists in creating an actionable schedule from your brain dump.

**Highlights:** Single task focus display, Automatic timer and step advancement, AI-powered scheduling, Daily routine automation, Focus timer, Widgets and Live Activities

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OneFlow Pro 1 month | $3.99 | per month |
| OneFlow Pro 6 months | $9.99 | per 6 months |
| OneFlow Pro 12 months | $24.99 | per year |
| OneFlow Pro 12 months | $39.99 | per year |
| OneFlow Pro | $79.99 | one-time |


### LavaFlow

[App page](https://appshunter.io/ios/app/lavaflow-focus-timer-and-tasks/id6745340978)

This app combines a focus timer with task management to help you work efficiently. It allows you to set timed work sessions with breaks and organize tasks to stay on track. Track your progress and get more done with its streamlined approach.

**Highlights:** Focus timer with automatic breaks, Daily task management, Distraction-free interface, Customizable timer settings, Cloud sync across devices, Detailed focus statistics

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LavaFlow Pro Monthly | $2.99 | per month |
| LavaFlow Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Daily Plan OneFlow free?

Daily Plan OneFlow is free to download, with in-app purchases available.

### Is LavaFlow free?

LavaFlow is free to download, with in-app purchases available.

### Do Daily Plan OneFlow or LavaFlow have ads?

Daily Plan OneFlow shows ads; LavaFlow does not.

### Which is updated more often, Daily Plan OneFlow or LavaFlow?

Daily Plan OneFlow ships an update every 5 days, and LavaFlow weekly. Most recently, Daily Plan OneFlow was updated on September 22, 2026 and LavaFlow on June 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*