# Built For This vs CVMPOUND

The clearest difference is update cadence: Built For This at every 2 months against CVMPOUND's every 6 months. Built For This also leads on device support (4 vs 2). CVMPOUND's advantage is iOS requirement (13.5 vs 15.5). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Built For This ships an update every 2 months, CVMPOUND every 6 months. The most recent releases landed on September 21, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Built For This | CVMPOUND |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/built-for-this/id6720469087/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 6 months |
| Monetization | Free | — |
| Size | 176 MB | 14 MB |
| Requires iOS | 15.5 | **13.5** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Built For This LLC](https://appshunter.io/developer/1770620136) | [CVMPOUND LLC](https://appshunter.io/developer/1773787049) |

## What reviewers say

### Built For This

[App page](https://appshunter.io/ios/app/built-for-this/id6720469087)

This app offers personalized fitness plans and workout tracking to help you achieve your health goals. It also includes features for meal tracking, habit building, and progress monitoring, with real-time coach messaging and integration with wearable devices.

**Highlights:** Personalized training plans, Workout video guidance, Meal and habit tracking, Goal setting and progress monitoring, Real-time coach messaging, Body measurement and progress photos, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### CVMPOUND

[App page](https://appshunter.io/ios/app/cvmpound/id6736909255)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Built For This free?

Built For This is free to download, with no in-app purchases.

### Is CVMPOUND free?

CVMPOUND is free to download, with no in-app purchases.

### Do Built For This or CVMPOUND have ads?

Neither Built For This nor CVMPOUND shows ads.

### Which is updated more often, Built For This or CVMPOUND?

Built For This ships an update every 2 months, and CVMPOUND every 6 months. Most recently, Built For This was updated on September 21, 2026 and CVMPOUND on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*