# AppYourself Connect vs GamblePause

The clearest difference is review sentiment: GamblePause at 100% against AppYourself Connect's 67%. GamblePause also leads on update cadence (every 6 weeks vs every 4 months). AppYourself Connect's advantage is iOS requirement (10.0 vs 15.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AppYourself Connect ships an update every 4 months, GamblePause every 6 weeks. The most recent releases landed on October 7, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | AppYourself Connect | GamblePause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gamblepause/id6775549637/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 16 MB | 44 MB |
| Requires iOS | **10.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [AppYourself GmbH](https://appshunter.io/developer/510739737) | [GAMBLEPAUSE INITIATIVE FOR ADDICTS AWARENESS](https://appshunter.io/developer/6775549639) |

## What reviewers say

### AppYourself Connect

[App page](https://appshunter.io/ios/app/appyourself-connect/id672177242)

Manage your mobile application and users remotely. Communicate with users, process inquiries and orders, and send targeted promotions. Track app statistics and user activity from anywhere.

**Highlights:** User list overview, In-app messaging, Push notification campaigns, Order and inquiry processing, App statistics, User activity tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### GamblePause

[App page](https://appshunter.io/ios/app/gamblepause/id6775549637)

This utility app helps users take a break from gambling by enforcing timed self-exclusion from gambling sites and apps. It operates locally on your device, blocking access until the selected timer expires, with no option to pause or shorten the exclusion period. Designed for privacy, it tracks no user data and requires no personal information.

**Highlights:** Timed self-exclusion, Device-wide blocking, No pausing or shortening, Local on-device operation, Zero data tracking, Privacy-focused

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AppYourself Connect free?

AppYourself Connect is free to download, with no in-app purchases.

### Is GamblePause free?

GamblePause is free to download, with no in-app purchases.

### Do AppYourself Connect or GamblePause have ads?

Neither AppYourself Connect nor GamblePause shows ads.

### Which is updated more often, AppYourself Connect or GamblePause?

AppYourself Connect ships an update every 4 months, and GamblePause every 6 weeks. Most recently, AppYourself Connect was updated on October 7, 2026 and GamblePause on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*