# Strides vs OnTrack

The clearest difference is in-app purchases: OnTrack at none against Strides's 9. OnTrack also leads on review sentiment (100% vs 81%) and rating (5.0 vs 4.8). Strides's advantage is ratings volume (19K vs 5) and device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Strides sells 9 in-app purchases, starting at $4.99 per month. OnTrack asks for nothing beyond the download.

OnTrack holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Strides has 19K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 81% of Strides's written reviews are positive against 100% of OnTrack's.

Strides ships an update fortnightly, OnTrack every 4 weeks. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Strides | OnTrack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (19K ratings)](https://appshunter.io/ios/app/strides-habit-tracker-plus-goals/id672401817/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/ontrack-simple-goal-tracker/id6756460815/reviews)** |
| Number of ratings | **19K** | 5 |
| Positive reviews | 81.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | Freemium | **Free** |
| Size | 147 MB | 7 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Goals LLC](https://appshunter.io/developer/507975203) | [Remy Cilia](https://appshunter.io/developer/1778129493) |

## What reviewers say

### Strides

[App page](https://appshunter.io/ios/app/strides-habit-tracker-plus-goals/id672401817)

Organize your life by tracking habits, routines, and goals in one place. Utilize over 150 templates or create your own, with progress reports, charts, and reminders to keep you motivated and on task.

**Highlights:** Track good or bad habits, SMART goal setting, 150+ customizable templates, Progress reports and charts, Unlimited reminders, Integration with Apple Health

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strides Plus | $4.99 | per month |
| Strides Plus | $7.99 | per month |
| Strides Plus | $9.99 | per month |
| Strides Plus | $29.99 | per year |
| Strides Plus | $39.99 | per year |
| Strides Plus | $39.99 | per year |
| Strides Plus | $39.99 | one-time |
| Strides Plus | $99.99 | one-time |
| Strides Plus | $149.99 | one-time |

**What reviewers like**

- 💻 Flexible and customizable
- 📊 Detailed progress tracking
- 🔄 Helpful for building habits
- 🎯 Effective for achieving goals
- 🤖 Seamless integration with Apple Watch

**What reviewers complain about**

- 💰 Expensive subscription model
- 🔒 Limited free version features
- 🐛 Syncing and notification issues
- 🕰️ Lack of time-tracking capabilities
- 🗂️ Difficulty organizing multiple habits

**Reported bugs**

- App crashes after iOS 14.8 update
- Incorrect data logging and display issues
- Notification bugs showing outdated information

**Requested features**

- Allow more than 3 habits in free version
- Add time tracking and time-based goals
- Improve syncing and notification reliability
- Introduce more customization and organization options
- Provide a one-time purchase option instead of subscription


### OnTrack

[App page](https://appshunter.io/ios/app/ontrack-simple-goal-tracker/id6756460815)

Easily track any personal goal or habit with a clean, intuitive interface. Set up goals in seconds, update progress with a single tap, and visualize your achievements over time with clear graphs. Stay motivated and consistent without unnecessary distractions.

**Highlights:** Track any type of goal, Quick goal setup, One-tap progress updates, Visual progress graphs, Simple history tracking, Minimalist design

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Strides free?

Strides is free to download, with in-app purchases available.

### Is OnTrack free?

OnTrack is free to download, with no in-app purchases.

### Which has better reviews, Strides or OnTrack?

OnTrack is rated higher. Strides averages 4.8 out of 5 from 19K ratings, while OnTrack averages 5.0 from 5 ratings.

### Do Strides or OnTrack have ads?

Neither Strides nor OnTrack shows ads.

### Which is updated more often, Strides or OnTrack?

Strides ships an update fortnightly, and OnTrack every 4 weeks. Most recently, Strides was updated on November 9, 2026 and OnTrack on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*