# Strides vs Sense Manager

The clearest difference is in-app purchases: Sense Manager at none against Strides's 9. Sense Manager also leads on update cadence (weekly vs fortnightly) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Strides sells 9 in-app purchases, starting at $4.99 per month. Sense Manager asks for nothing beyond the download.

Strides ships an update fortnightly, Sense Manager weekly. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Strides | Sense Manager |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (19K ratings)](https://appshunter.io/ios/app/strides-habit-tracker-plus-goals/id672401817/reviews)** | — |
| Number of ratings | **19K** | — |
| Positive reviews | 81.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | — |
| Size | 147 MB | 5 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Goals LLC](https://appshunter.io/developer/507975203) | [Sense Applications Ltd](https://appshunter.io/developer/1687935950) |

## What reviewers say

### Strides

[App page](https://appshunter.io/ios/app/strides-habit-tracker-plus-goals/id672401817)

Organize your life by tracking habits, routines, and goals in one place. Utilize over 150 templates or create your own, with progress reports, charts, and reminders to keep you motivated and on task.

**Highlights:** Track good or bad habits, SMART goal setting, 150+ customizable templates, Progress reports and charts, Unlimited reminders, Integration with Apple Health

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strides Plus | $4.99 | per month |
| Strides Plus | $7.99 | per month |
| Strides Plus | $9.99 | per month |
| Strides Plus | $29.99 | per year |
| Strides Plus | $39.99 | per year |
| Strides Plus | $39.99 | per year |
| Strides Plus | $39.99 | one-time |
| Strides Plus | $99.99 | one-time |
| Strides Plus | $149.99 | one-time |

**What reviewers like**

- 💻 Flexible and customizable
- 📊 Detailed progress tracking
- 🔄 Helpful for building habits
- 🎯 Effective for achieving goals
- 🤖 Seamless integration with Apple Watch

**What reviewers complain about**

- 💰 Expensive subscription model
- 🔒 Limited free version features
- 🐛 Syncing and notification issues
- 🕰️ Lack of time-tracking capabilities
- 🗂️ Difficulty organizing multiple habits

**Reported bugs**

- App crashes after iOS 14.8 update
- Incorrect data logging and display issues
- Notification bugs showing outdated information

**Requested features**

- Allow more than 3 habits in free version
- Add time tracking and time-based goals
- Improve syncing and notification reliability
- Introduce more customization and organization options
- Provide a one-time purchase option instead of subscription


### Sense Manager

[App page](https://appshunter.io/ios/app/sense-manager/id6763776454)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strides free?

Strides is free to download, with in-app purchases available.

### Is Sense Manager free?

Sense Manager is free to download, with no in-app purchases.

### Do Strides or Sense Manager have ads?

Neither Strides nor Sense Manager shows ads.

### Which is updated more often, Strides or Sense Manager?

Strides ships an update fortnightly, and Sense Manager weekly. Most recently, Strides was updated on November 9, 2026 and Sense Manager on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*