# Strides vs Hyper Focus Plus

The clearest difference is in-app purchases: Hyper Focus Plus at none against Strides's 9. Hyper Focus Plus also leads on iOS requirement (13.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Strides sells 9 in-app purchases, starting at $4.99 per month. Hyper Focus Plus asks for nothing beyond the download.

Strides ships an update fortnightly, Hyper Focus Plus every 4 weeks. The most recent releases landed on October 3, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Strides | Hyper Focus Plus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (19K ratings)](https://appshunter.io/ios/app/strides-habit-tracker-plus-goals/id672401817/reviews)** | — |
| Number of ratings | **19K** | — |
| Positive reviews | 81.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 143 MB | 114 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad, Mac, Apple Watch | iPhone, iPad, iPod, Mac |
| Age rating | 4+ | 9+ |
| Developer | [Goals LLC](https://appshunter.io/developer/507975203) | [Nguyen Thanh Sang](https://appshunter.io/developer/1627958381) |

## What reviewers say

### Strides

[App page](https://appshunter.io/ios/app/strides-habit-tracker-plus-goals/id672401817)

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

**Highlights:** Habit and goal tracking, Customizable trackers, 150+ templates, Progress reports and charts, Reminders, Daily checklist

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strides Plus | $4.99 | per month |
| Strides Plus | $7.99 | per month |
| Strides Plus | $9.99 | per month |
| Strides Plus | $29.99 | per year |
| Strides Plus | $39.99 | per year |
| Strides Plus | $39.99 | per year |
| Strides Plus | $39.99 | one-time |
| Strides Plus | $99.99 | one-time |
| Strides Plus | $149.99 | one-time |

**What reviewers like**

- 💻 Flexible and customizable
- 📊 Detailed progress tracking
- 🔄 Helpful for building habits
- 🎯 Effective for achieving goals
- 🤖 Seamless integration with Apple Watch

**What reviewers complain about**

- 💰 Expensive subscription model
- 🔒 Limited free version features
- 🐛 Syncing and notification issues
- 🕰️ Lack of time-tracking capabilities
- 🗂️ Difficulty organizing multiple habits

**Reported bugs**

- App crashes after iOS 14.8 update
- Incorrect data logging and display issues
- Notification bugs showing outdated information

**Requested features**

- Allow more than 3 habits in free version
- Add time tracking and time-based goals
- Improve syncing and notification reliability
- Introduce more customization and organization options
- Provide a one-time purchase option instead of subscription


### Hyper Focus Plus

[App page](https://appshunter.io/ios/app/hyper-focus-plus/id6772017001)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strides free?

Strides is free to download, with in-app purchases available.

### Is Hyper Focus Plus free?

Hyper Focus Plus is free to download, with no in-app purchases.

### Do Strides or Hyper Focus Plus have ads?

Neither Strides nor Hyper Focus Plus shows ads.

### Which is updated more often, Strides or Hyper Focus Plus?

Strides ships an update fortnightly, and Hyper Focus Plus every 4 weeks. Most recently, Strides was updated on October 3, 2026 and Hyper Focus Plus on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*