# I Am Sober vs Rou

The clearest difference is chart position: I Am Sober at #49 against Rou's unranked. I Am Sober also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. I Am Sober sells 10 in-app purchases, starting at $9.99 per month and Rou sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

I Am Sober ships an update weekly, Rou every 6 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | I Am Sober | Rou |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (190K ratings)](https://appshunter.io/ios/app/i-am-sober/id672904239/reviews)** | — |
| Number of ratings | **190K** | — |
| Positive reviews | 81.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 6 days** |
| Monetization | Freemium | — |
| Best chart rank | **#49** | — |
| Size | 87 MB | 27 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [I Am Sober LLC](https://appshunter.io/developer/503763110) | [Hassan ElGamal](https://appshunter.io/developer/1889333190) |

## What reviewers say

### I Am Sober

[App page](https://appshunter.io/ios/app/i-am-sober/id672904239)

**Currently charting:** #49 Top Free · Lifestyle, #64 Top Grossing · Lifestyle (US App Store)

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

**Highlights:** Sober day tracker, Reasons and photos for quitting, Daily pledge and notes, Money and time saved calculator, Trigger analysis, Milestone tracker, Withdrawal timeline

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $9.99 | per month |
| 1 Month | $9.99 | per month |
| 6 Months | $27.49 | per 6 months |
| 6 Months | $27.49 | per 6 months |
| 12 Months | $29.99 | per year |
| 12 Months | $39.99 | per year |
| 12 Months | $39.99 | per year |
| I Am Worthy | $0.99 | one-time |
| I Am Letting Go | $0.99 | one-time |
| I Am Killing It | $0.99 | one-time |

**What reviewers like**

- 👍 Helpful for addiction recovery
- 🚀 Motivating daily pledges and reminders
- 💡 Supportive community and ability to connect with others
- 🕰️ Detailed tracking of sobriety progress
- 💰 Tracks money and time saved from not using addiction

**What reviewers complain about**

- 🔒 Certain features locked behind paywall
- 🚫 Concerns about toxic or triggering content in community
- ⚠️ Age restrictions may limit access for some users
- 🤔 Frustration with app glitches and inability to edit progress

**Reported bugs**

- App crashing or not opening
- Issues with posting or viewing content in community

**Requested features**

- Allow tracking of multiple addictions for free users
- Implement better moderation and content filtering for community
- Add password protection or privacy features
- Improve ability to edit or reset progress


### Rou

[App page](https://appshunter.io/ios/app/rou-a-lovers-discourse/id6762026371)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rou Monthly | $0.99 | per month |
| Rou Yearly | $3.99 | per year |
| Forever Vow | $4.99 | one-time |


## Frequently asked questions

### Is I Am Sober free?

I Am Sober is free to download, with in-app purchases available.

### Is Rou free?

Rou is free to download, with in-app purchases available.

### Do I Am Sober or Rou have ads?

Neither I Am Sober nor Rou shows ads.

### Which is updated more often, I Am Sober or Rou?

I Am Sober ships an update weekly, and Rou every 6 days. Most recently, I Am Sober was updated on October 28, 2026 and Rou on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*