# Gym Program vs TouchGround

The clearest difference is in-app purchases: Gym Program at none against TouchGround's 2. TouchGround's advantage is ads (none vs shown) and iOS requirement (15.5 vs 17.5). On price, update cadence and device support there is nothing between them.

Both are free to download. TouchGround sells 2 in-app purchases, starting at $2.99 per month. Gym Program asks for nothing beyond the download.

Gym Program ships an update every 4 days, TouchGround every 6 days. The most recent releases landed on September 24, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Gym Program | TouchGround |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/touchground/id6751114726/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 6 days |
| Monetization | — | Free with in-app purchases |
| Size | 18 MB | 27 MB |
| Requires iOS | 17.5 | **15.5** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Taichi Kasugai](https://appshunter.io/developer/1579060017) | [Sarah Kretchmer](https://appshunter.io/developer/1833487057) |

## What reviewers say

### Gym Program

[App page](https://appshunter.io/ios/app/gym-program/id6730113669)

**Features:** macOS Compatibility

**In-app purchases:** none


### TouchGround

[App page](https://appshunter.io/ios/app/touchground/id6751114726)

This app helps you build supportive daily habits, track your moods, and set goals. It offers a unique AI-powered chat feature to explore your thoughts and gain insights, all while prioritizing your privacy and offering affordable pricing.

**Highlights:** Meditation & Breathwork sessions, Mood Tracking, Gratitude Practice, Goal Setting, AI Coach Chat for thought exploration, Progress tracking with summaries and streaks, Local data storage for privacy

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard (Monthly) | $2.99 | per month |
| Top-Up Pack | $0.99 | one-time |


## Frequently asked questions

### Is Gym Program free?

Gym Program is free to download, with no in-app purchases.

### Is TouchGround free?

TouchGround is free to download, with in-app purchases available.

### Do Gym Program or TouchGround have ads?

Gym Program shows ads; TouchGround does not.

### Which is updated more often, Gym Program or TouchGround?

Gym Program ships an update every 4 days, and TouchGround every 6 days. Most recently, Gym Program was updated on September 24, 2026 and TouchGround on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*