# Gym Program vs 100

Gym Program and 100 are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Program ships an update every 4 days, 100 weekly. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Gym Program | 100 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 4 days** | Weekly |
| Size | 18 MB | 17 MB |
| Requires iOS | **17.5** | 18.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Taichi Kasugai](https://appshunter.io/developer/1579060017) | [KENICHI YAMAMOTO](https://appshunter.io/developer/1335325739) |

## What reviewers say

### Gym Program

[App page](https://appshunter.io/ios/app/gym-program/id6730113669)

**Features:** macOS Compatibility

**In-app purchases:** none


### 100

[App page](https://appshunter.io/ios/app/100-day-habit-tracker/id6751115098)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Gym Program free?

Gym Program is free to download, with no in-app purchases.

### Is 100 free?

100 is free to download, with no in-app purchases.

### Do Gym Program or 100 have ads?

Both Gym Program and 100 show ads.

### Which is updated more often, Gym Program or 100?

Gym Program ships an update every 4 days, and 100 weekly. Most recently, Gym Program was updated on October 25, 2026 and 100 on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*