# Gym Program vs Watch Workout Log

The clearest difference is ads: Watch Workout Log at none against Gym Program's shown. Watch Workout Log also leads on device support (4 vs 2). Gym Program's advantage is iOS requirement (17.5 vs 26.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Program ships an update every 4 days, Watch Workout Log weekly. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Gym Program | Watch Workout Log |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Weekly |
| Size | 18 MB | 9 MB |
| Requires iOS | **17.5** | 26.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Taichi Kasugai](https://appshunter.io/developer/1579060017) | [Shunsuke Takanishi](https://appshunter.io/developer/1560104129) |

## What reviewers say

### Gym Program

[App page](https://appshunter.io/ios/app/gym-program/id6730113669)

**Features:** macOS Compatibility

**In-app purchases:** none


### Watch Workout Log

[App page](https://appshunter.io/ios/app/watch-workout-log/id6754835442)

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Program free?

Gym Program is free to download, with no in-app purchases.

### Is Watch Workout Log free?

Watch Workout Log is free to download, with no in-app purchases.

### Do Gym Program or Watch Workout Log have ads?

Gym Program shows ads; Watch Workout Log does not.

### Which is updated more often, Gym Program or Watch Workout Log?

Gym Program ships an update every 4 days, and Watch Workout Log weekly. Most recently, Gym Program was updated on November 8, 2026 and Watch Workout Log on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*