# Gym Program vs Sleep Note

The clearest difference is iOS requirement: Sleep Note at 15.1 against Gym Program's 17.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on September 8, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Gym Program | Sleep Note |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 4 days | Every 4 days |
| Size | 18 MB | 38 MB |
| Requires iOS | 17.5 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Taichi Kasugai](https://appshunter.io/developer/1579060017) | [Kengo Kanehiro](https://appshunter.io/developer/1869857869) |

## What reviewers say

### Gym Program

[App page](https://appshunter.io/ios/app/gym-program/id6730113669)

**Features:** macOS Compatibility

**In-app purchases:** none


### Sleep Note

[App page](https://appshunter.io/ios/app/sleep-note/id6758096161)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Program free?

Gym Program is free to download, with no in-app purchases.

### Is Sleep Note free?

Sleep Note is free to download, with no in-app purchases.

### Do Gym Program or Sleep Note have ads?

Both Gym Program and Sleep Note show ads.

### Which is updated more often, Gym Program or Sleep Note?

Gym Program ships an update every 4 days, and Sleep Note every 4 days. Most recently, Gym Program was updated on September 8, 2026 and Sleep Note on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*