# Gym Program vs 筋サポ

Gym Program and 筋サポ are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 11, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Gym Program | 筋サポ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 4 days | Every 4 days |
| Size | 18 MB | 7 MB |
| Requires iOS | 17.5 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Taichi Kasugai](https://appshunter.io/developer/1579060017) | [SHOTARO FUJIYOSHI](https://appshunter.io/developer/1868130747) |

## What reviewers say

### Gym Program

[App page](https://appshunter.io/ios/app/gym-program/id6730113669)

**Features:** macOS Compatibility

**In-app purchases:** none


### 筋サポ

[App page](https://appshunter.io/ios/app/id6760122315)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Program free?

Gym Program is free to download, with no in-app purchases.

### Is 筋サポ free?

筋サポ is free to download, with no in-app purchases.

### Do Gym Program or 筋サポ have ads?

Both Gym Program and 筋サポ show ads.

### Which is updated more often, Gym Program or 筋サポ?

Gym Program ships an update every 4 days, and 筋サポ every 4 days. Most recently, Gym Program was updated on October 11, 2026 and 筋サポ on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*