# Glowise vs CalmTide

The clearest difference is update cadence: Glowise at weekly against CalmTide's every 3 weeks. Glowise also leads on iOS requirement (15.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Glowise sells 10 in-app purchases, starting at $5.99 per 7 days and CalmTide sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Glowise ships an update weekly, CalmTide every 3 weeks. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Glowise | CalmTide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.7K ratings)](https://appshunter.io/ios/app/glowise-glp-1-tracker-and-diary/id6730116702/reviews)** | — |
| Number of ratings | **6.7K** | — |
| Positive reviews | 44.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 189 MB | 10 MB |
| Requires iOS | **15.6** | 26.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [VOCALBEATS.AI PTE. LTD.](https://appshunter.io/developer/1735466155) | [Michael Smith](https://appshunter.io/developer/1893971383) |

## What reviewers say

### Glowise

[App page](https://appshunter.io/ios/app/glowise-glp-1-tracker-and-diary/id6730116702)

This AI-powered health app assists with weight loss and GLP-1 treatment. It offers fast meal logging via voice or scanning, personalized meal plans, and detailed tracking of calories, nutrition, medication, and progress.

**Highlights:** AI-powered meal logging (voice, photo, scan), Personalized 7-day meal plans, Calorie and nutrition tracking, GLP-1 medication reminders and symptom logging, Weight and BMI monitoring, Hydration and activity tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CalPal Pro,1 week | $5.99 | per 7 days |
| CalPal Pro,1week | $6.99 | per 7 days |
| GlowisePro,1 week | $6.99 | per 7 days |
| GlowisePro+,1week | $9.99 | per 7 days |
| GlowisePro,1month | $19.99 | per month |
| CalPal Pro,1year | $59.99 | per year |
| GlowisePro,1year | $59.99 | per year |
| GlowisePro,6months | $64.99 | per 6 months |
| CalPal Pro,1 year | $69.99 | per year |
| GlowisePro,1 year | $69.99 | per year |


### CalmTide

[App page](https://appshunter.io/ios/app/calmtide-cortisol-tracker/id6776101012)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $29.99 | per year |
| Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Glowise free?

Glowise is free to download, with in-app purchases available.

### Is CalmTide free?

CalmTide is free to download, with in-app purchases available.

### Do Glowise or CalmTide have ads?

Neither Glowise nor CalmTide shows ads.

### Which is updated more often, Glowise or CalmTide?

Glowise ships an update weekly, and CalmTide every 3 weeks. Most recently, Glowise was updated on November 8, 2026 and CalmTide on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*