# Row vs Peak Performance Gym

The clearest difference is ads: Peak Performance Gym at none against Row's shown. Peak Performance Gym also leads on device support (3 vs 1) and iOS requirement (14.0 vs 16.0). Row's advantage is update cadence (weekly vs every 6 months). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Row ships an update weekly, Peak Performance Gym every 6 months. The most recent releases landed on October 9, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Row | Peak Performance Gym |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 6 months |
| Monetization | Ad-supported | — |
| Size | 23 MB | 55 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Richardson](https://appshunter.io/developer/1528294664) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Row

[App page](https://appshunter.io/ios/app/row-coach/id6730123539)

This app provides real-time rowing analytics, including stroke rate, speed, distance, and heart rate. It allows seamless sharing of data with teammates and coaches, and features live map tracking of partner locations. Designed for rowers of all levels, it aims to replace outdated single-purpose devices with powerful insights directly from your phone.

**Highlights:** Real-time rowing metrics, Live data sharing with partners/coaches, Live map tracking of locations, Bluetooth heart rate monitor support, Friend search and addition, Seamless analytics for all levels

**Features:** macOS Compatibility

**In-app purchases:** none


### Peak Performance Gym

[App page](https://appshunter.io/ios/app/peak-performance-gym/id6754624009)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Row free?

Row is free to download, with no in-app purchases.

### Is Peak Performance Gym free?

Peak Performance Gym is free to download, with no in-app purchases.

### Do Row or Peak Performance Gym have ads?

Row shows ads; Peak Performance Gym does not.

### Which is updated more often, Row or Peak Performance Gym?

Row ships an update weekly, and Peak Performance Gym every 6 months. Most recently, Row was updated on October 9, 2026 and Peak Performance Gym on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*