# Team PTG vs Smoking Reduction

The clearest difference is in-app purchases: Team PTG at none against Smoking Reduction's 2. Team PTG also leads on iOS requirement (13.0 vs 15.0). Smoking Reduction's advantage is update cadence (every 3 days vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Smoking Reduction sells 2 in-app purchases, starting at $4.99 per month. Team PTG asks for nothing beyond the download.

Team PTG ships an update every 2 months, Smoking Reduction every 3 days. The most recent releases landed on September 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Team PTG | Smoking Reduction |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/smoking-reduction-quit/id6801757402/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 57 MB | 5 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [com.companyname.kainet](https://appshunter.io/developer/1694505021) | [HASSAN ALSHEHRI](https://appshunter.io/developer/6801757404) |

## What reviewers say

### Team PTG

[App page](https://appshunter.io/ios/app/team-ptg/id6733238535)

**Features:** macOS Compatibility

**In-app purchases:** none


### Smoking Reduction

[App page](https://appshunter.io/ios/app/smoking-reduction-quit/id6801757402)

This app helps you gradually reduce smoking, vaping, or nicotine pouch consumption. Track your daily use and the time between each instance to set and achieve personal health goals.

**Highlights:** Track cigarettes, pouches, and vapes, Monitor time intervals between use, Step-by-step consumption reduction, Set and achieve personal health goals, Daily consumption tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| 3-Month Subscription | $11.99 | per 3 months |


## Frequently asked questions

### Is Team PTG free?

Team PTG is free to download, with no in-app purchases.

### Is Smoking Reduction free?

Smoking Reduction is free to download, with in-app purchases available.

### Do Team PTG or Smoking Reduction have ads?

Neither Team PTG nor Smoking Reduction shows ads.

### Which is updated more often, Team PTG or Smoking Reduction?

Team PTG ships an update every 2 months, and Smoking Reduction every 3 days. Most recently, Team PTG was updated on September 28, 2026 and Smoking Reduction on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*