# VMB vs APEX METHODE

The clearest difference is update cadence: VMB at monthly against APEX METHODE's every 2 months. VMB also leads on iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

VMB ships an update monthly, APEX METHODE every 2 months. The most recent releases landed on September 30, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | VMB | APEX METHODE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/vmb/id6733243226/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free | — |
| Size | 53 MB | 129 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [VMB](https://appshunter.io/developer/1874336778) | [Ekklo](https://appshunter.io/developer/1730579732) |

## What reviewers say

### VMB

[App page](https://appshunter.io/ios/app/vmb/id6733243226)

This app helps young athletes reach their full potential with personalized daily training programs. It offers holistic development, injury management, and a community to connect with coaches and peers worldwide. Achieve your sporting dreams with tailored guidance.

**Highlights:** Personalized training programs, Holistic athlete development, In-app injury management, Global athlete community, Connect with coaches and mentors, Sport-specific challenges and rankings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### APEX METHODE

[App page](https://appshunter.io/ios/app/apex-methode/id6781267207)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is VMB free?

VMB is free to download, with no in-app purchases.

### Is APEX METHODE free?

APEX METHODE is free to download, with no in-app purchases.

### Do VMB or APEX METHODE have ads?

Neither VMB nor APEX METHODE shows ads.

### Which is updated more often, VMB or APEX METHODE?

VMB ships an update monthly, and APEX METHODE every 2 months. Most recently, VMB was updated on September 30, 2026 and APEX METHODE on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*