RESA vs Compound Gym

Train, eat and get better together. RESA brings your training, your food and your friends into one app, with real trainers ready when you want help. Race a friend with ghost • Run, ride or walk against a ghost: your last session, your best time or a session from a friend. • See as you go whether you are ahead or behind, and challenge a friend to beat your time. • Find your friends by name and see who has the fastest run. Scan your food • Snap a photo of your plate and get calories and macros worked out with AI. • Scan a barcode and get a health check of the product. • Get a meal plan for the whole week with recipes and a shopping list. Your own trainer from RESA • Get a personal trainer from the RESA health team who builds your plan and answers you in the chat. • Book a free intro call and ask our trainers and nutritionist about training and food. Train with a plan • Follow a strength or running plan week by week, or build your own. • Log a set in two taps. RESA remembers what you lifted last time and celebrates every new record. • When you run or ride, you see pace and route on the map and your splits afterwards. • See your progress in every exercise, week by week. Better together • Challenge a friend to a duel and see who trains the most this week. • Join challenges, climb the leaderboard and follow your friends. • Train with programs from trainers. Everything in one place • Steps, sleep and workouts from Apple Health in one place. • Use RESA on your Apple Watch while you train. • Keep your streak going and see your progress over time. Terms of Use: https://resaapp.com/terms

Alt, du behøver til din træning – samlet i én app. Vores træningsapp er udviklet til at støtte og forbedre din træningsrejse ved at samle alle de nødvendige funktioner ét sted. Du kan nemt booke og administrere dine hold, tilmelde dig kommende events og følge dine personlige træningsprogrammer, så du holder kursen mod dine mål. Appen giver dig også adgang til en butik, hvor du kan købe udstyr, kosttilskud og andre nødvendigheder. Du kan registrere dine træningsresultater over tid og følge din udvikling. Derudover kan du lære holdet bag centret at kende i afsnittet "Mød teamet". Alle funktioner er designet med fokus på en professionel og brugervenlig oplevelse – skræddersyet til vores medlemmers behov.