# Shape01 vs Progress Gym

The clearest difference is ads: Progress Gym at none against Shape01's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Shape01 sells 3 in-app purchases, starting at $24.99 per month and Progress Gym sells 4 in-app purchases, starting at $13.99 per month. Whichever you choose, the download price is not the number that matters.

Shape01 ships an update weekly, Progress Gym every 9 days. Both last shipped on November 8, 2026.

## The numbers

| Metric | Shape01 | Progress Gym |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 9 days |
| Size | 225 MB | 71 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Shlomi Saadon](https://appshunter.io/developer/1758976530) | [Progress Workouts](https://appshunter.io/developer/1695096550) |

## What reviewers say

### Shape01

[App page](https://appshunter.io/ios/app/shape01/id6736362213)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| מנוי חודשי | $24.99 | per month |
| מנוי ל3 חודשים | $69.99 | per 3 months |
| מנוי ל6 חודשים | $149.99 | per 6 months |


### Progress Gym

[App page](https://appshunter.io/ios/app/progress-gym/id6746874493)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| מנוי פרימיום | $13.99 | per month |
| מנוי פרימיום | $19.99 | per month |
| מנוי פרימיום | $59.99 | per year |
| מנוי פרימיום | $199.99 | per year |


## Frequently asked questions

### Is Shape01 free?

Shape01 is free to download, with in-app purchases available.

### Is Progress Gym free?

Progress Gym is free to download, with in-app purchases available.

### Do Shape01 or Progress Gym have ads?

Shape01 shows ads; Progress Gym does not.

### Which is updated more often, Shape01 or Progress Gym?

Shape01 ships an update weekly, and Progress Gym every 9 days. Most recently, Shape01 was updated on November 8, 2026 and Progress Gym on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*