# Interval Training Timer vs Interval Timer Tabata Hiit

The clearest difference is iOS requirement: Interval Timer Tabata Hiit at 12.0 against Interval Training Timer's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Training Timer ships an update every 6 weeks, Interval Timer Tabata Hiit every 2 months. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Interval Training Timer | Interval Timer Tabata Hiit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-hiit/id6745386955/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 14 MB | 70 MB |
| Requires iOS | 18.5 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [clement gasner](https://appshunter.io/developer/1817607753) | [Ernesto Gonzalez](https://appshunter.io/developer/1683765933) |

## What reviewers say

### Interval Training Timer

[App page](https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956)

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

**Highlights:** Customizable timer settings, Pre-recorded professional workouts, Audio and visual notifications, User-friendly interface, Multilingual support, Workout statistics and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer Tabata Hiit

[App page](https://appshunter.io/ios/app/interval-timer-tabata-hiit/id6745386955)

Create and manage custom interval training routines with flexible phases, rounds, and cycles. Save and restore multiple workout setups for seamless transitions between different fitness styles like HIIT and circuit training.

**Highlights:** Customizable workout phases, Unlimited phase flexibility, Set rounds and cycles, Reorder phases easily, Save multiple setups, Intuitive interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Training Timer free?

Interval Training Timer is free to download, with no in-app purchases.

### Is Interval Timer Tabata Hiit free?

Interval Timer Tabata Hiit is free to download, with no in-app purchases.

### Do Interval Training Timer or Interval Timer Tabata Hiit have ads?

Neither Interval Training Timer nor Interval Timer Tabata Hiit shows ads.

### Which is updated more often, Interval Training Timer or Interval Timer Tabata Hiit?

Interval Training Timer ships an update every 6 weeks, and Interval Timer Tabata Hiit every 2 months. Most recently, Interval Training Timer was updated on October 30, 2026 and Interval Timer Tabata Hiit on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*