# Coaching Simplified vs GymLift

The clearest difference is update cadence: GymLift at daily against Coaching Simplified's every 2 months. Coaching Simplified's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Coaching Simplified sells 1 in-app purchase, starting at $399.99 per month and GymLift sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Coaching Simplified ships an update every 2 months, GymLift daily. The most recent releases landed on October 27, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Coaching Simplified | GymLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gymlift-gym-workout-tracker/id6807495385/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Daily** |
| Monetization | — | Freemium |
| Size | 50 MB | 169 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Yan-Fei Zhao](https://appshunter.io/developer/1771663033) | [Georgii Pirkulov](https://appshunter.io/developer/1896498063) |

## What reviewers say

### Coaching Simplified

[App page](https://appshunter.io/ios/app/coaching-simplified/id6736367533)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $399.99 | per month |


### GymLift

[App page](https://appshunter.io/ios/app/gymlift-gym-workout-tracker/id6807495385)

This strength-training log automatically plans your workouts based on your recovery and readiness. It tracks sets, weights, and rest times, offering video demonstrations and custom exercises. The app also provides a daily readiness score using your health data to adapt your training plan.

**Highlights:** Automated workout planning, Readiness score tracking, Adaptive training adjustments, Rest timer and superset support, Exercise library with videos, Apple Watch integration, CSV import/export

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymLift Pro Monthly | $3.99 | per month |
| GymLift Pro Yearly | $29.99 | per year |
| GymLift Pro Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Coaching Simplified free?

Coaching Simplified is free to download, with in-app purchases available.

### Is GymLift free?

GymLift is free to download, with in-app purchases available.

### Do Coaching Simplified or GymLift have ads?

Neither Coaching Simplified nor GymLift shows ads.

### Which is updated more often, Coaching Simplified or GymLift?

Coaching Simplified ships an update every 2 months, and GymLift daily. Most recently, Coaching Simplified was updated on October 27, 2026 and GymLift on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*