# BeFree vs Break The Loop

The clearest difference is update cadence: Break The Loop at every 4 days against BeFree's every 3 weeks. BeFree's advantage is ratings volume (392 vs 27) and iOS requirement (15.1 vs 17.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. BeFree sells 5 in-app purchases, starting at $3.99 per 7 days and Break The Loop sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for BeFree against 4.7 for Break The Loop. That said, the two scores are not equally well evidenced: BeFree has 392 ratings behind it against 27, so its average is the more settled of the two. Written reviews are what separate them: 43% of BeFree's written reviews are positive against 50% of Break The Loop's.

BeFree ships an update every 3 weeks, Break The Loop every 4 days. The most recent releases landed on October 12, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | BeFree | Break The Loop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (392 ratings)](https://appshunter.io/ios/app/befree-beat-temptations/id6736372132/reviews)** | [4.7 (27 ratings)](https://appshunter.io/ios/app/break-the-loop/id6760086205/reviews) |
| Number of ratings | **392** | 27 |
| Positive reviews | 42.9% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Subscription | Subscription |
| Size | 90 MB | 35 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [BeFree Technologies Inc.](https://appshunter.io/developer/1771692022) | [ruijie wang](https://appshunter.io/developer/1866051234) |

## What reviewers say

### BeFree

[App page](https://appshunter.io/ios/app/befree-beat-temptations/id6736372132)

This app offers daily lessons, relapse prevention tools, and journaling to help users overcome porn addiction and build healthier habits. It provides a streak counter, motivational insights, and community reflections to support a more fulfilling lifestyle. A subscription is required for full access to all features and content.

**Highlights:** Daily lessons and educational resources, Relapse prevention tools, Deal with Urges feature, Personal journaling, Streak counter, Motivational insights, Community reflections

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weeklyplan | $3.99 | per 7 days |
| Monthly Plan Special | $6.99 | per month |
| Monthly Plan | $12.99 | per month |
| yearlyplan20 | $19.99 | per year |
| Yearly Plan | $49.99 | per year |


### Break The Loop

[App page](https://appshunter.io/ios/app/break-the-loop/id6760086205)

This Christian recovery app helps users break compulsive habits, particularly those related to adult content. It combines scripture and neuroscience with daily habits, guided prayers, and tools to manage urges. The app offers a 90-day rewire program, progress tracking without shame, and educational resources on faith and the biology of addiction.

**Highlights:** Panic button for urges, Guided prayers with scripture, Grounding protocols, Craving-crusher games, 90-day rewire program, Daily habit tracking, Private by design

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlust Pro — Monthly | $7.99 | per month |
| Unlust Pro — Yearly | $39.99 | per year |


## Frequently asked questions

### Is BeFree free?

BeFree is free to download, with in-app purchases available.

### Is Break The Loop free?

Break The Loop is free to download, with in-app purchases available.

### Which has better reviews, BeFree or Break The Loop?

BeFree is rated higher. BeFree averages 4.8 out of 5 from 392 ratings, while Break The Loop averages 4.7 from 27 ratings.

### Do BeFree or Break The Loop have ads?

Neither BeFree nor Break The Loop shows ads.

### Which is updated more often, BeFree or Break The Loop?

BeFree ships an update every 3 weeks, and Break The Loop every 4 days. Most recently, BeFree was updated on October 12, 2026 and Break The Loop on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*