# hoopoe diet vs UPGRADE STUDIO

The clearest difference is in-app purchases: UPGRADE STUDIO at none against hoopoe diet's 10. hoopoe diet's advantage is update cadence (every 3 weeks vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. hoopoe diet sells 10 in-app purchases, starting at $19.99 per month. UPGRADE STUDIO asks for nothing beyond the download.

hoopoe diet ships an update every 3 weeks, UPGRADE STUDIO every 6 weeks. Both last shipped on November 4, 2026.

## The numbers

| Metric | hoopoe diet | UPGRADE STUDIO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (8 ratings)](https://appshunter.io/ios/app/upgrade-studio/id6740765687/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | — | Free |
| Size | 71 MB | 56 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [elegant hoopoe](https://appshunter.io/developer/1818792746) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### hoopoe diet

[App page](https://appshunter.io/ios/app/hoopoe-diet/id6736442717)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month (Basic) | $19.99 | per month |
| 1 Month (Premium) | $79.99 | per month |
| 1 Year (Basic) | $199.99 | per year |
| 1 Year (Premium) | $799.99 | per year |
| 5 kg Gone in 30 Days | $22.99 | one-time |
| The Deep Sleep Challenge | $22.99 | one-time |
| Sugar Free Journey | $22.99 | one-time |
| Walking Challenge | $22.99 | one-time |
| Weight Loss Yoga | $22.99 | one-time |
| Workplace Burnout Rehab | $22.99 | one-time |


### UPGRADE STUDIO

[App page](https://appshunter.io/ios/app/upgrade-studio/id6740765687)

This app helps you manage your health and fitness journey by allowing you to book classes online and connect with club staff. It integrates with Apple Health to track your progress, including steps, distance, and calories burned, and can import data from wearable devices.

**Highlights:** Book classes online, Contact club staff, Apple Health integration, Track steps, distance, calories, Import wearable device data

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is hoopoe diet free?

hoopoe diet is free to download, with in-app purchases available.

### Is UPGRADE STUDIO free?

UPGRADE STUDIO is free to download, with no in-app purchases.

### Do hoopoe diet or UPGRADE STUDIO have ads?

Neither hoopoe diet nor UPGRADE STUDIO shows ads.

### Which is updated more often, hoopoe diet or UPGRADE STUDIO?

hoopoe diet ships an update every 3 weeks, and UPGRADE STUDIO every 6 weeks. Most recently, hoopoe diet was updated on November 4, 2026 and UPGRADE STUDIO on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*