# Team Brock Ashby vs Stronger Self

The clearest difference is iOS requirement: Stronger Self at 13.0 against Team Brock Ashby's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Team Brock Ashby ships an update every 3 weeks, Stronger Self every 4 weeks. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Team Brock Ashby | Stronger Self |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Size | 397 MB | 377 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Brock Ashby Pty Ltd](https://appshunter.io/developer/1772035763) | [Baadal Coaching](https://appshunter.io/developer/1867664565) |

## What reviewers say

### Team Brock Ashby

[App page](https://appshunter.io/ios/app/team-brock-ashby/id6736452276)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Stronger Self

[App page](https://appshunter.io/ios/app/stronger-self/id6757574491)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Team Brock Ashby free?

Team Brock Ashby is free to download, with no in-app purchases.

### Is Stronger Self free?

Stronger Self is free to download, with no in-app purchases.

### Do Team Brock Ashby or Stronger Self have ads?

Neither Team Brock Ashby nor Stronger Self shows ads.

### Which is updated more often, Team Brock Ashby or Stronger Self?

Team Brock Ashby ships an update every 3 weeks, and Stronger Self every 4 weeks. Most recently, Team Brock Ashby was updated on November 8, 2026 and Stronger Self on November 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*